Vegan Whole Food Plant-Based Chocolate Nut Bars
Deliciously rich and nutritious, these vegan chocolate nut bars are the perfect guilt-free dessert to satisfy your sweet tooth.
Looking for a wholesome dessert that's both satisfying and healthy?
These Vegan Whole Food Plant-Based Chocolate Nut Bars are a fantastic option for anyone seeking a plant-based treat.
With a blend of nuts, oats, and natural sweeteners, this recipe is not only easy to make but also packed with nutrients.
Dive into the world of delicious vegan desserts with vegancooking.recipes and enjoy a treat that's good for you and the planet!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Medjool dates provide natural sweetness and moisture, making them a perfect binder. You can substitute almond butter or cashew butter for peanut butter if you prefer a different flavor profile. For nut-free bars, use sunflower seed butter and omit the almonds.
Tips & Notes
- •Press the mixture firmly into the baking dish for better texture.
- •Experiment with different nuts or seeds for unique flavors.
Recipe Variations
- •Add dried fruits like cranberries or apricots for extra sweetness.
- •Incorporate protein powder for a protein-packed version.
Storage & Freezing
Store the bars in an airtight container in the refrigerator for up to a week. They can also be frozen for up to 3 months; just thaw in the fridge before enjoying.
Frequently Asked Questions
Can I make these bars gluten-free?
Yes, simply use certified gluten-free rolled oats to ensure the bars are gluten-free.
How should I store these bars?
Store in an airtight container in the fridge for up to a week, or freeze for longer storage.
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Deliciously rich and nutritious, these vegan chocolate nut bars are the perfect guilt-free dessert to satisfy your sweet tooth.
Nutrition (per serving)
Ingredients
Instructions
- 1
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
- 2
In a large mixing bowl, combine the rolled oats, chopped almonds, and shredded coconut (if using). Mix well.
- 3
In a separate bowl, combine the chopped Medjool dates, peanut butter, cocoa powder, maple syrup, vanilla extract, and salt.
- 4
Using a food processor, blend the date mixture until smooth and creamy.
- 5
Pour the date mixture into the dry ingredients and mix thoroughly until all ingredients are well combined.
- 6
Transfer the mixture into the prepared baking dish and press down firmly to create an even layer.
- 7
Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden.
- 8
Remove from the oven and let it cool completely in the baking dish before slicing into bars.
- 9
Store the bars in an airtight container in the fridge for up to a week.
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