breakfast

Vegan Chia Pudding

A creamy, nutritious chia pudding that makes for a perfect breakfast or snack, packed with omega-3 fatty acids and fiber.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Vegan Chia Pudding - Vegan recipe hero image

Chia pudding is a versatile and nutritious breakfast option that’s entirely plant-based and easy to prepare.

With just a few simple ingredients, you can create a delicious and satisfying meal that can be customized to your taste.

This recipe from vegancooking.recipes focuses on whole food plant-based ingredients, ensuring you get the best nutrition without any animal products.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Chia seeds are the star of this recipe, providing a good source of omega-3 fatty acids and fiber. If you prefer a sweeter pudding, adjust the amount of maple syrup to your liking. For a creamier texture, consider blending the almond milk with soaked cashews before adding the chia seeds.

Tips & Notes

  • For a thicker pudding, increase the amount of chia seeds to 2/3 cup.
  • Experiment with different flavorings by adding cocoa powder or fruit purees.

Recipe Variations

  • Add cocoa powder for a chocolate chia pudding.
  • Mix in nut butter for a creamier texture and extra protein.

Storage & Freezing

Store any leftover chia pudding in an airtight container in the refrigerator. It will keep well for about 5 days. You may need to stir in a little more almond milk before serving if it thickens too much.

Frequently Asked Questions

Can I use different types of milk?

Yes, you can use any plant-based milk such as coconut milk, soy milk, or oat milk. Just ensure it's unsweetened for a healthier option.

How long can I store chia pudding?

Chia pudding can be stored in an airtight container in the refrigerator for up to 5 days.

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A creamy, nutritious chia pudding that makes for a perfect breakfast or snack, packed with omega-3 fatty acids and fiber.

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Nutrition (per serving)

Calories: 300
Protein: 10g
Carbs: 45g
Fat: 14g
Fiber: 15g
Sugar: 8g

Ingredients

Instructions

  1. 1

    In a medium bowl, combine the chia seeds and almond milk.

  2. 2

    Add the maple syrup and vanilla extract to the mixture.

  3. 3

    Whisk the mixture thoroughly for about 1-2 minutes until the chia seeds are well distributed.

  4. 4

    Let the mixture sit for 5 minutes, then whisk again to break up any clumps of chia seeds.

  5. 5

    Cover the bowl with plastic wrap or transfer the mixture to individual containers.

  6. 6

    Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding.

  7. 7

    Once set, give the pudding a good stir, then serve topped with fresh fruits and a sprinkle of cinnamon if desired.

#breakfast#vegan#whole-food-plant-based#healthy#gluten-free

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