Tandoori Cauliflower Bites
These Tandoori Cauliflower Bites are a vibrant, flavorful twist on the classic Indian dish, and they make for a perfect snack or appetizer. I love how the spices create such a warm, inviting aroma in my kitchen!

I first stumbled upon the idea of tandoori cauliflower while exploring Indian cuisine, and I instantly fell in love with the bold flavors and the vibrant colors.
There’s something incredibly satisfying about roasting cauliflower until it’s perfectly tender and slightly crispy, all while soaking up those aromatic spices.
Plus, this recipe is super easy to whip up, making it a go-to for cozy gatherings with friends or even just a night in on the couch.
Trust me, you’ll want to make these again and again!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I absolutely love using full-fat coconut almond milk in this recipe. It adds a creamy texture that pairs beautifully with the spices. If you're not a fan of coconut, any unsweetened plant almond milk will work, but the flavors will be a bit different. And feel free to play around with the tandoori spices; you can add a pinch of cayenne for some extra heat if you're feeling adventurous!
Tips & Notes
- •I love to double this recipe because they disappear fast! You can even make a big batch and store leftovers in the fridge for a quick snack later.
- •If you want to make them extra crispy, try broiling them for the last 2-3 minutes of cooking.
Recipe Variations
- •Sometimes I’ll toss in a bit of smoked paprika for an extra layer of flavor.
- •For a twist, try adding some chopped bell peppers or onions to the roasting tray.
Storage & Freezing
These bites are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just reheat them in the oven to crisp them back up!
Frequently Asked Questions
Can I make these ahead of time?
Absolutely! You can prep the cauliflower and let it marinate in the spices for a couple of hours before roasting. Just keep it covered in the fridge.
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These Tandoori Cauliflower Bites are a vibrant, flavorful twist on the classic Indian dish, and they make for a perfect snack or appetizer. I love how the spices create such a warm, inviting aroma in my kitchen!
Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C). This ensures the cauliflower gets nice and crispy.
- 2
In a large mixing bowl, whisk together the coconut almond milk, tandoori spice blend, lemon juice, maple syrup, and salt until well combined.
- 3
Add the cauliflower florets to the bowl, and toss them until they are evenly coated with the spicy coconut mixture.
- 4
Spread the cauliflower in a single layer on a baking sheet lined with parchment paper. Drizzle with olive oil for an extra touch of flavor.
- 5
Roast in the preheated oven for about 20-25 minutes, or until the edges are golden brown and the cauliflower is tender.
- 6
Once done, remove from the oven and let them cool for a few minutes.
- 7
Garnish with fresh cilantro, and serve with vegan yogurt on the side if you like!
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