savory

Sweet Potato Medley Stir-Fry

I love this Sweet Potato Medley Stir-Fry because it brings together vibrant veggies and hearty sweet potatoes for a comforting yet healthy meal that warms my soul.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 4
Difficulty: easy
Sweet Potato Medley Stir-Fry - Vegan recipe hero image

This recipe is a go-to for me, especially on those days when I want something nourishing and colorful.

Sweet potatoes are such a magical ingredient; they’re packed with nutrients and have this lovely sweetness that pairs beautifully with savory flavors.

Plus, I love how versatile this stir-fry is—you can toss in whatever veggies you have on hand and make it your own!

What Makes This Recipe Special

  • ✓Made with simple, plant-based ingredients that are easy to find
  • ✓No animal products - completely vegan and cruelty-free
  • ✓Perfect for beginners and experienced cooks alike
  • ✓Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Sweet potatoes are not only delicious but also super nutritious. If you don't have a specific veggie on hand, feel free to substitute with what you like or have available. This dish is all about flexibility! If you need a gluten-free version, remember to use tamari instead of soy sauce.

Tips & Notes

  • •I love using a mix of colorful veggies to make this dish not only tasty but visually stunning!
  • •If you want a bit of heat, throw in some red pepper flakes while stir-frying.

Recipe Variations

  • •Sometimes, I add chickpeas for an extra protein boost; they pair perfectly with the sweet potatoes!
  • •If I'm feeling indulgent, I might drizzle a bit of peanut sauce on top before serving.

Storage & Freezing

Store any leftovers in an airtight container in the fridge. It’s great for meal prep! Just give it a quick reheat before digging in.

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! It keeps well in the fridge for a couple of days. Just reheat it gently on the stovetop.

What other veggies can I use?

You can really mix it up! Zucchini, snap peas, or even kale would work beautifully in this stir-fry.

Rate this Recipe

Loading votes...

You May Also Like

I love this Sweet Potato Medley Stir-Fry because it brings together vibrant veggies and hearty sweet potatoes for a comforting yet healthy meal that warms my soul.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 4
Difficulty: easy
Scale Recipe:

Ingredients

Instructions

  1. 1

    Start by heating the olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the diced sweet potatoes and cook for about 5-7 minutes, stirring occasionally, until they start to soften.

  3. 3

    Next, toss in the sliced red onion, carrot, and bell pepper. Stir-fry for another 3-4 minutes until the veggies are tender.

  4. 4

    Now, add the broccoli florets, minced garlic, and grated ginger. Stir everything together and cook for about 2-3 minutes.

  5. 5

    Pour in the soy sauce and give it a good stir, letting everything soak up that delicious flavor. Cook for an additional 2 minutes.

  6. 6

    Once everything is well combined and the sweet potatoes are fully cooked, remove from heat.

  7. 7

    Serve the stir-fry warm, garnished with chopped green onions and a sprinkle of sesame seeds if you like!

#comfort food#healthy#stir-fry#vegan#whole foods#whole-food-plant-based

Comments

Loading comments...