dessert

Strawberry Bars

Deliciously sweet and tangy, these vegan strawberry bars are a perfect dessert for any occasion, packed with wholesome ingredients and bursting with fresh strawberry flavor.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 12
Difficulty: easy
Strawberry Bars - Vegan recipe hero image

These Strawberry Bars are a delightful treat that combines the natural sweetness of strawberries with a wholesome, whole-food-plant-based crust.

Perfect for a light dessert or snack, they are easy to prepare and require no baking.

For more exciting vegan recipes, visit vegancooking.recipes.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Fresh strawberries can be substituted with frozen ones, but make sure to thaw and drain excess water. Maple syrup can be swapped with agave nectar for a different flavor profile.

Tips & Notes

  • Let the bars cool completely before cutting to maintain their shape.
  • Experiment with other fruits like blueberries or raspberries for different flavors.

Recipe Variations

  • Add a layer of vegan chocolate chips for a richer taste.
  • Incorporate nuts or seeds into the crust for added texture.

Storage & Freezing

Store the strawberry bars in an airtight container in the refrigerator for up to 5 days. For longer storage, they can be frozen for up to 3 months.

Frequently Asked Questions

Can I make these bars gluten-free?

Yes! Use certified gluten-free rolled oats and ensure that your almond flour is also gluten-free.

How can I make these bars sweeter?

Feel free to increase the amount of maple syrup to suit your taste, or add a touch of stevia.

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Deliciously sweet and tangy, these vegan strawberry bars are a perfect dessert for any occasion, packed with wholesome ingredients and bursting with fresh strawberry flavor.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 12
Difficulty: easy

Nutrition (per serving)

Calories: 150
Protein: 3g
Carbs: 25g
Fat: 6g
Fiber: 3g
Sugar: 5g

Ingredients

Instructions

  1. 1

    Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

  2. 2

    In a medium bowl, mix the chia seeds with water and let it sit for about 5 minutes to form a gel.

  3. 3

    In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt.

  4. 4

    Add the maple syrup, melted coconut oil, vanilla extract, and chia gel to the dry ingredients, and mix well until combined.

  5. 5

    Press about two-thirds of the mixture into the bottom of the prepared baking dish to form the crust.

  6. 6

    In another bowl, toss the sliced strawberries with lemon juice and distribute them evenly over the crust.

  7. 7

    Crumble the remaining oat mixture over the strawberry layer.

  8. 8

    Bake in the preheated oven for 25-30 minutes, or until the top is golden brown.

  9. 9

    Allow to cool completely in the baking dish before lifting out using the parchment paper and cutting into bars.

  10. 10

    Enjoy your strawberry bars fresh or store them for later!

#vegan#dessert#strawberry#bars#whole-food-plant-based

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