Savory Sweet Potato Mash
This Savory Sweet Potato Mash is creamy, comforting, and bursting with flavor thanks to a touch of garlic and a sprinkle of nutritional yeast. It’s a dish that warms my heart and fills my belly!
You know those days when you just need some good, hearty comfort food?
This Savory Sweet Potato Mash has been my go-to for those moments!
I love how simple it is to make, yet it feels so indulgent.
Plus, it's packed with nutrients from the sweet potatoes and garlic!
Whenever I make this, I’m reminded of cozy dinners at home, gathering around the table with loved ones.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Sweet potatoes are not only delicious but also a nutritional powerhouse! You can use any variety, but I love the vibrant orange ones. Nutritional yeast gives that cheesy flavor without any vegan cream cheese, and if you want a richer taste, feel free to adjust the olive oil or almond milk to your liking. Sometimes, I’ll use a bit of coconut almond milk for a sweeter twist.
Tips & Notes
- •For a little extra flavor, try adding a pinch of smoked paprika or cayenne pepper for a bit of heat.
- •I often make a double batch and keep leftovers in the fridge for a quick side dish later in the week.
Recipe Variations
- •If you’re feeling adventurous, throw in some sautéed spinach or kale for a pop of color and nutrition!
- •Sometimes I add a splash of lemon juice for a zesty kick. It really brightens up the flavors!
Storage & Freezing
Store any leftovers in an airtight container in the fridge for up to 4 days. You can reheat it in the microwave or on the stove with a splash of plant-based almond milk to bring back that creamy texture!
Frequently Asked Questions
Can I use regular potatoes instead of sweet potatoes?
Absolutely! Regular potatoes will work just fine, but you'll miss out on that lovely sweetness. If you do use them, consider adding a bit of maple syrup for a hint of sweetness.
Rate this Recipe
Loading votes...
You May Also Like
Savory Tempeh Sliders
These sliders are a delightful plant-based twist on a classic, packed with flavor and satisfying enough to please everyone at the table. I love how the tempeh absorbs the spices, making every bite a burst of umami goodness.
Maple Garlic Tempeh Bowls
These Maple Garlic Tempeh Bowls are a delightful balance of sweet and savory, with a satisfying crunch from fresh veggies. I love how wholesome and nourishing this dish is, making it perfect for a cozy dinner.
Savory Chickpea Crepes
These chickpea crepes are not only packed with protein but also bring a delightful nutty flavor that I can't get enough of. They're versatile enough to fill with whatever veggies you have on hand!
This Savory Sweet Potato Mash is creamy, comforting, and bursting with flavor thanks to a touch of garlic and a sprinkle of nutritional yeast. It’s a dish that warms my heart and fills my belly!
Ingredients
Instructions
- 1
Start by bringing a large pot of salted water to a boil. Add the cubed sweet potatoes and cook them for about 15-20 minutes, or until they’re fork-tender.
- 2
While the sweet potatoes are cooking, heat the olive oil in a small pan over medium heat. Add the minced garlic and sauté for 2-3 minutes until fragrant and just starting to turn golden.
- 3
Once the sweet potatoes are ready, drain them and return them to the pot. Add the sautéed garlic, nutritional yeast, plant-based almond milk, salt, and black pepper.
- 4
Using a potato masher or fork, mash everything together until you reach your desired consistency. I like mine a little chunky!
- 5
Taste and adjust the seasonings as needed. If you want it creamier, just add a splash more of the plant-based almond milk.
- 6
Serve warm, garnished with chopped chives. Enjoy every comforting bite!
Comments
Loading comments...