savory

Savory Lentil & Walnut Pâté

This pâté is a delightful blend of earthy lentils and crunchy walnuts, creating a rich, satisfying spread that’s perfect for any occasion. I love how versatile it is; you can enjoy it on toast, crackers, or even in sandwiches.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 8
Difficulty: easy
Savory Lentil & Walnut Pâté - Vegan recipe hero image

Let me tell you, this Savory Lentil & Walnut Pâté has become a staple in my kitchen.

I remember the first time I made it for a gathering; everyone was so curious and amazed that it was entirely plant-based!

It’s comforting and hearty, and there's something magical about the way the walnuts and lentils come together.

Plus, it’s a great way to sneak in some extra protein and fiber!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using green lentils for their nutty flavor, but you can also use brown lentils. Toasting the walnuts really enhances their richness, so don’t skip that step! Nutritional yeast is a fantastic ingredient that adds a cheesy flavor without any vegan cream cheese—it's a game changer in vegan cooking.

Tips & Notes

  • I keep mine in a glass jar – it stays fresh for days and looks lovely on the table.
  • If you want a kick, throw in a pinch of smoked paprika or some red pepper flakes!

Recipe Variations

  • Sometimes I’ll add a tablespoon of tahini for extra creaminess and flavor.
  • You can switch things up by adding cooked mushrooms for an earthy depth.

Storage & Freezing

Store any leftovers in an airtight container in the fridge. It’ll actually get better as the flavors meld together, so don’t be afraid to make a big batch!

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! This pâté keeps well in the fridge for about a week, so it’s perfect for meal prep or as a make-ahead snack.

What can I serve this pâté with?

It’s delicious on whole grain toast, with crackers, or spread in a sandwich with fresh veggies. Get creative with your pairings!

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This pâté is a delightful blend of earthy lentils and crunchy walnuts, creating a rich, satisfying spread that’s perfect for any occasion. I love how versatile it is; you can enjoy it on toast, crackers, or even in sandwiches.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 8
Difficulty: easy
Scale Recipe:

Ingredients

Instructions

  1. 1

    In a medium saucepan, combine the rinsed lentils and water (or vegetable broth). Bring to a boil, then reduce to a simmer, covering and cooking for about 20-25 minutes or until tender. Drain any excess liquid.

  2. 2

    While the lentils are cooking, heat the olive oil in a skillet over medium heat. Add the chopped onion, carrot, and celery, sautéing for about 5-7 minutes until the vegetables are softened.

  3. 3

    Stir in the minced garlic and thyme, cooking for another minute until fragrant.

  4. 4

    In a food processor, combine the cooked lentils, sautéed vegetables, toasted walnuts, soy sauce (or tamari), nutritional yeast, black pepper, sea salt, and lemon juice.

  5. 5

    Pulse until the mixture reaches a spreadable consistency, scraping down the sides as needed. You can leave it a bit chunky for texture or blend it smooth, depending on your preference.

  6. 6

    Taste and adjust seasoning if necessary, then transfer the pâté to a serving dish. Chill in the fridge for about 30 minutes to firm up a bit before serving.

#appetizer#healthy#spread#vegan#whole food plant-based#whole-food-plant-based

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