Refried Beans

Ingredients

• 2 cups canned black beans (drained and rinsed)
• 1 medium onion (finely chopped)
• 3 cloves garlic (minced)
• 2 tablespoons olive oil (or any preferred cooking oil)
• 1/2 cup vegetable broth (or more for a creamier texture)
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika (adds a lovely depth of flavor)
• 1/2 teaspoon salt (to taste)
• 1/4 teaspoon black pepper (to taste)
• 1 tablespoon lime juice (for a zesty finish)
• 2 tablespoons fresh cilantro (chopped, optional for garnish)

Instructions

1. 1

   In a large skillet, heat the olive oil over medium heat. Once hot, add the chopped onion and sauté until it becomes translucent, about 5 minutes.

2. 2

   Add the minced garlic and cook for another minute, stirring frequently to avoid burning.

3. 3

   Stir in the black beans, vegetable broth, ground cumin, smoked paprika, salt, and black pepper.

4. 4

   Using a potato masher or fork, mash the beans to your desired consistency. I like mine a bit chunky!

5. 5

   Let it cook for about 5-7 minutes, stirring occasionally. If it looks too dry, add a splash more vegetable broth.

6. 6

   Once it's heated through and the flavors meld together, stir in the lime juice.

7. 7

   Serve warm, garnished with fresh cilantro if desired.