Hero Sandwich
This Hero Sandwich is my go-to for a hearty lunch that warms me from the inside out. I love how versatile it is—perfect for using up whatever veggies are han...
You know those chilly winter days when all you want is something comforting and filling?
This Hero Sandwich does just that for me.
It’s packed with vibrant veggies, creamy avocado, and a zesty dressing that brings everything together.
I remember making this for a cozy lunch with friends, and we couldn’t stop raving about it!
Plus, it’s a great way to sneak in those whole-food, plant-based nutrients we all need this season.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Feel free to swap in any veggies you have on hand! I’ve used mushrooms, spinach, and even roasted eggplant before. If you want a little kick, add some sliced jalapeños or a drizzle of sriracha to the inside. And for a creamier texture, you can mix some tahini into your hummus.
Tips & Notes
- •I love using sprouted whole grain rolls for extra nutrition and flavor.
- •If you want to make it even heartier, toss in some cooked quinoa or chickpeas!
Recipe Variations
- •Sometimes I’ll add sliced olives for a Mediterranean twist.
- •You could also swap the hummus for a bean spread or pesto for a different flavor profile.
Storage & Freezing
These sandwiches are best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to two days. Just remember to keep the avocado separate if you're making them in advance!
Frequently Asked Questions
Can I make this sandwich ahead of time?
Absolutely! Just keep the assembled sandwiches wrapped in the fridge. I recommend adding the avocado right before you eat, so it stays fresh and green.
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This Hero Sandwich is my go-to for a hearty lunch that warms me from the inside out. I love how versatile it is—perfect for using up whatever veggies are han...
Ingredients
Instructions
- 1
Start by heating a skillet over medium heat and add the olive oil.
- 2
Once the oil is hot, toss in the sliced red bell pepper and zucchini. Sauté for about 5 minutes until they’re tender.
- 3
While the veggies are cooking, prepare your hoagie rolls by slicing them open, but not all the way through—like a book!
- 4
In a small bowl, mix the hummus with lemon juice, garlic powder, salt, and black pepper to create a zesty spread.
- 5
Once the veggies are ready, take them off the heat. Now, let’s assemble the sandwiches!
- 6
Spread a generous layer of the hummus mixture on both sides of each hoagie roll.
- 7
Add a handful of baby spinach to the bottom half of each roll.
- 8
Spoon the sautéed veggies onto the spinach, then top with shredded carrot and mashed avocado.
- 9
Close the sandwich and give it a gentle squeeze. You can slice it in half for easier handling, or just dig in!
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