Crispy Chickpea & Kale Fritters
These fritters are a delightful blend of crispy chickpeas and vibrant kale, making them not just tasty but also packed with nutrients. I love how they come together quickly and make a perfect snack or light meal!
I have such fond memories of experimenting with chickpeas in my kitchen, and these Crispy Chickpea & Kale Fritters are one of my favorite creations.
They’re a great way to use up leftover kale, and they come out so crispy and golden.
Plus, they’re super healthy and comforting, perfect for those cozy nights in or as a snack for friends.
I often whip these up when I’m craving something crunchy yet wholesome.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Using canned chickpeas makes this recipe so much easier, but if you have dried chickpeas, feel free to cook them up beforehand! I love adding extra spices like paprika or cayenne for a kick, too.
Tips & Notes
- •I like to make a big batch and freeze them; they reheat beautifully in the oven!
- •Don’t skip the nutritional yeast; it really adds that cheesy flavor that makes these fritters so special.
Recipe Variations
- •Sometimes, I'll toss in some grated carrots or zucchini for extra veggies.
- •If you want to spice things up, add some chopped jalapeños or a pinch of cayenne pepper in the mixture.
Storage & Freezing
Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer. Just make sure to separate them with parchment paper to prevent sticking!
Frequently Asked Questions
Can I bake these fritters instead of frying?
Absolutely! Just preheat your oven to 400°F (200°C) and bake them on a parchment-lined baking sheet for about 20-25 minutes, flipping halfway through.
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These fritters are a delightful blend of crispy chickpeas and vibrant kale, making them not just tasty but also packed with nutrients. I love how they come together quickly and make a perfect snack or light meal!
Ingredients
Instructions
- 1
In a small bowl, mix the ground flaxseed with water and let it sit for about 5-10 minutes to thicken. This will be your flax flax egg.
- 2
In a large mixing bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- 3
Add the chopped kale, red onion, minced garlic, whole wheat flour, nutritional yeast, cumin, salt, black pepper, and the prepared flax flax egg to the mashed chickpeas. Mix well until everything is combined.
- 4
Heat olive oil in a large skillet over medium heat. Once hot, scoop about 1/4 cup of the mixture and form it into a patty, then place it gently in the skillet.
- 5
Cook for about 4-5 minutes on each side or until golden brown and crispy. Keep them warm in a low oven while you cook the remaining fritters.
- 6
Serve warm with your favorite dipping sauce or a squeeze of lemon juice. Enjoy!
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