Coconut Chia Seed Fizz
I adore this Coconut Chia Seed Fizz because it’s a refreshing way to hydrate while enjoying the health benefits of chia seeds. Plus, the fizzy texture makes it feel like a little celebration in a glass!

I’ve always loved the idea of incorporating chia seeds into my drinks – they’re like little powerhouses of nutrition!
This fizz was born one sweltering summer afternoon when I just wanted something light and bubbly.
It became my go-to thirst-quencher, and I love how easy it is to whip up.
To me, it’s a perfect reminder that nourishing drinks can be both delightful and healthy.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Coconut water is my favorite base for this drink because it’s naturally sweet and hydrating. If you can’t find it, you can use regular water, but it won’t have that same tropical vibe. I often adjust the sweetness by tweaking the maple syrup – sometimes I skip it altogether if the coconut water is sweet enough!
Tips & Notes
- •I keep my chia seeds in a glass jar – they stay fresh for weeks, and I love having them on hand for smoothies or puddings too.
- •If you want to make this ahead of time, prepare everything except the sparkling water. Add it just before serving to keep the fizz!
Recipe Variations
- •Sometimes I’ll add a splash of pineapple juice for a tropical twist, and it’s lovely!
- •If I’m feeling adventurous, I’ll throw in a few slices of fresh ginger for a little zing.
Storage & Freezing
This Coconut Chia Seed Fizz is best enjoyed fresh, but if you have leftovers, store them in the fridge and drink within a day. Just remember to give it a gentle stir before you sip!
Frequently Asked Questions
Can I use a different sweetener?
Absolutely! Agave syrup or even a bit of date syrup works well, just adjust to your taste.
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I adore this Coconut Chia Seed Fizz because it’s a refreshing way to hydrate while enjoying the health benefits of chia seeds. Plus, the fizzy texture makes it feel like a little celebration in a glass!
Ingredients
Instructions
- 1
Start by soaking the chia seeds in a small bowl with 1/2 cup of water. Let them sit for about 10 minutes until they swell and form a gel-like consistency.
- 2
In a large glass or jug, combine the coconut water, fresh lime juice, and maple syrup (if you’re using it). Stir well to mix everything together.
- 3
Once the chia seeds are ready, add them to the coconut mixture and stir gently to incorporate.
- 4
Top off the drink with sparkling water for that lovely fizz. Give it a gentle stir to combine.
- 5
Pour the Coconut Chia Seed Fizz into glasses and garnish with fresh mint leaves. Enjoy it right away for the best fizz!
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