lunch

Caesar Salad

This vegan Caesar Salad features crisp romaine lettuce, crunchy croutons, and a creamy tahini dressing that will satisfy your cravings for classic Caesar without any animal products.

Prep Time: 15 min
Cook Time: 10 min
Total Time: 25 min
Servings: 4
Difficulty: easy
Caesar Salad - Vegan recipe hero image

Discover the delightful world of vegan cooking with this easy-to-make Caesar Salad recipe from vegancooking.recipes.

Packed with nutrients and flavor, this dish is perfect for a light lunch or as a side at your next gathering.

Enjoy the rich taste of a classic Caesar salad without compromising your dietary choices, all while keeping it whole-food plant-based.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Romaine lettuce is the classic choice for Caesar salads due to its crisp texture. You can substitute tahini with cashew cream for a different flavor. Nutritional yeast provides a cheesy flavor and is a great source of B vitamins.

Tips & Notes

  • For an extra crunch, add some toasted pumpkin seeds or walnuts.
  • You can add some plant-based protein like chickpeas or quinoa to make it a more filling meal.

Recipe Variations

  • Add avocado slices for creaminess.
  • Include grilled vegetables for a smoky flavor.

Storage & Freezing

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain the crispness of the lettuce.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the dressing and cut the vegetables a few hours in advance, but it's best to toss the salad with dressing just before serving to keep the lettuce crisp.

Is nutritional yeast essential?

While nutritional yeast adds a cheesy flavor, you can omit it if you prefer a different taste, or substitute it with ground sunflower seeds.

Rate this Recipe

Loading votes...

You May Also Like

This vegan Caesar Salad features crisp romaine lettuce, crunchy croutons, and a creamy tahini dressing that will satisfy your cravings for classic Caesar without any animal products.

Prep Time: 15 min
Cook Time: 10 min
Total Time: 25 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 250
Protein: 9g
Carbs: 30g
Fat: 12g
Fiber: 6g
Sugar: 2g

Ingredients

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a mixing bowl, toss the cubed whole wheat bread with 1 tablespoon of olive oil and a pinch of salt.

  3. 3

    Spread the seasoned bread cubes on a baking sheet in a single layer and bake for about 10 minutes, or until golden and crispy, tossing halfway through.

  4. 4

    While the croutons are baking, prepare the dressing by whisking together the tahini, nutritional yeast, garlic powder, lemon juice, soy sauce, and the remaining tablespoon of olive oil in a small bowl. Adjust the consistency with water if necessary.

  5. 5

    In a large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, and sliced cucumber.

  6. 6

    Once the croutons are ready, let them cool slightly before adding them to the salad bowl.

  7. 7

    Drizzle the tahini dressing over the salad and toss gently to combine. Season with black pepper and additional salt to taste.

  8. 8

    Serve immediately and enjoy your delicious vegan Caesar Salad!

#vegan#salad#whole-food-plant-based#lunch#healthy

Comments

Loading comments...