Burgers
These quick and delicious vegan burgers are perfect for a satisfying dinner, packed with flavor and nutrients.
Welcome to vegancooking.recipes, where we bring you a delightful vegan burger recipe that is not only quick to prepare but also incredibly wholesome.
Made with whole-food, plant-based ingredients, these burgers are a great option for dinner without compromising on taste or health.
Enjoy a meal that is both satisfying and nourishing in just 15 minutes!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Canned black beans are a great source of protein and fiber. You can substitute them with pinto beans or chickpeas if desired. For a gluten-free option, use gluten-free oats and buns.
Tips & Notes
- •Make sure to mash the beans well to ensure the patties hold together.
- •Feel free to add other spices or chopped vegetables to customize the flavor.
Recipe Variations
- •Add chopped bell peppers or corn to the mix for additional flavor.
- •Top the burger with avocado slices or a vegan mayo for creaminess.
Storage & Freezing
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
Frequently Asked Questions
Can I make these burgers ahead of time?
Yes, you can prepare the patties and store them in the refrigerator for up to 2 days before cooking.
What can I serve with these burgers?
These burgers pair well with a side salad, sweet potato fries, or vegetable sticks.
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These quick and delicious vegan burgers are perfect for a satisfying dinner, packed with flavor and nutrients.
Ingredients
Instructions
- 1
In a mixing bowl, mash the drained black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- 2
Add the oats, chopped red onion, minced garlic, ground cumin, smoked paprika, salt, and black pepper to the mashed beans. Mix until well combined.
- 3
Form the mixture into 2 equal-sized patties.
- 4
Heat a non-stick skillet over medium heat and add the olive oil.
- 5
Once the oil is hot, place the patties in the skillet and cook for 5 minutes on each side, or until they are golden brown and heated through.
- 6
While the patties are cooking, toast the burger buns if desired.
- 7
Assemble the burgers by placing a patty on each bun, adding lettuce and tomato slices, and any additional toppings you prefer.
- 8
Serve immediately and enjoy your quick and healthy vegan burgers!
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