Vegan Whole-Food Plant-Based Donuts

Ingredients

• 2 cups whole wheat flour (Can substitute with spelt flour for a lighter texture.)
• 2 tbsp baking powder (Ensure it's aluminum-free.)
• 1 tsp baking soda (Helps with rising.)
• 1 tsp cinnamon (Adds flavor.)
• 1/2 tsp salt (Balances sweetness.)
• 1 cup unsweetened applesauce (Acts as an egg replacer.)
• 1/2 cup maple syrup (Natural sweetener.)
• 1 tbsp vanilla extract (For added flavor.)
• 1/2 cup plant-based milk (Almond, soy, or oat milk work well.)
• 3 tbsp coconut oil (Melted, for moisture.)
• 1/4 tsp nutmeg (Optional, for extra flavor.)

Instructions

1. 1

   Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

2. 2

   In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, salt, and nutmeg. Whisk together until well blended.

3. 3

   In another bowl, mix together the unsweetened applesauce, maple syrup, vanilla extract, plant-based milk, and melted coconut oil.

4. 4

   Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

5. 5

   Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

6. 6

   Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted into the center comes out clean.

7. 7

   Allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.