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Vegan Miso Soup

A warm and comforting vegan miso soup, perfect for any time of the day. Packed with umami flavor and nutritious ingredients, this soup is a delightful addition to your plant-based meals.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 4
Difficulty: easy
Vegan Miso Soup

Discover the delightful world of vegan cooking with this authentic Vegan Miso Soup recipe, perfect for warming your soul and nourishing your body.

At vegancooking.recipes, we believe in using whole food plant-based ingredients to create wholesome meals that are not only delicious but also good for you.

This easy-to-follow recipe will guide you to create a traditional Japanese miso soup that is completely free from animal products, making it a fabulous choice for vegans and health enthusiasts alike.

What Makes This Recipe Special

  • ✓Made with simple, plant-based ingredients that are easy to find
  • ✓No animal products - completely vegan and cruelty-free
  • ✓Perfect for beginners and experienced cooks alike
  • ✓Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Miso paste is a fermented product, and its flavor can vary significantly. Adjust the amount based on your preference for saltiness and umami. You can substitute dried wakame with other seaweeds like dulse or kelp if desired.

Tips & Notes

  • •For added nutrition, consider adding more vegetables like spinach or bok choy to the soup.
  • •Adjust the amount of miso paste to your taste preference; start with less and add more if needed.

Recipe Variations

  • •Add a splash of soy sauce or tamari for extra flavor.
  • •Incorporate other vegetables like carrots or bell peppers for added color and nutrition.

Storage & Freezing

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, avoiding boiling to preserve the flavor and health benefits of the miso.

Frequently Asked Questions

Can I use other types of miso?

Yes, you can use red miso for a stronger flavor, but be aware that it may increase the saltiness of the soup.

Is this recipe gluten-free?

Ensure you use gluten-free miso paste if you are following a gluten-free diet.

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Vegan Miso Soup

A warm and comforting vegan miso soup, perfect for any time of the day. Packed with umami flavor and nutritious ingredients, this soup is a delightful addition to your plant-based meals.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 120
Protein: 10g
Carbs: 10g
Fat: 5g
Fiber: 2g
Sugar: 1g

Ingredients

Instructions

  1. 1

    In a medium pot, bring 4 cups of filtered water to a gentle simmer over medium heat.

  2. 2

    While the water is heating, soak the dried wakame seaweed in a small bowl of warm water for about 5-10 minutes, until it expands and softens. Drain and chop into smaller pieces.

  3. 3

    Add the minced garlic and grated ginger to the simmering water, cooking for 1-2 minutes until fragrant.

  4. 4

    Stir in the sliced shiitake mushrooms and cook for another 3-4 minutes until they soften.

  5. 5

    Add the cubed tofu and chopped wakame to the pot, stirring gently to combine.

  6. 6

    In a small bowl, mix the miso paste with a ladleful of hot broth from the pot until smooth. This prevents lumps from forming when you add it to the soup.

  7. 7

    Lower the heat and stir the miso mixture back into the soup. Be careful not to let the soup boil after adding the miso, as this can diminish its flavor and health benefits.

  8. 8

    Allow everything to heat through for about 2-3 minutes.

  9. 9

    Serve the soup hot, garnished with sliced green onions.

#vegan#soup#Japanese#whole-food-plant-based#international

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