Vegan Herbal Tea
A soothing blend of fresh herbs that invigorate the senses and promote relaxation, perfect for any time of the day.
Discover the art of crafting your own herbal tea with this simple and delightful recipe.
With a perfect balance of flavors from fresh herbs and spices, this vegan herbal tea is not only refreshing but also packed with wellness benefits.
At vegancooking.recipes, we believe in using whole-food, plant-based ingredients to create beverages that nourish both body and soul.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Feel free to substitute the herbs with your favorites, such as lavender or rosemary, based on your preference. Fresh herbs provide the best flavor, but dried herbs can also be used in smaller quantities.
Tips & Notes
- •Experiment with different herb combinations to find your perfect blend.
- •For a caffeine-free option, always stick to herbal ingredients.
Recipe Variations
- •Add a splash of your favorite fruit juice for a fruity twist.
- •Incorporate spices like cinnamon or turmeric for added health benefits.
Storage & Freezing
Store any leftover tea in a sealed container in the refrigerator for up to 3 days. Reheat gently on the stove before serving or enjoy chilled.
Frequently Asked Questions
Can I use dried herbs instead of fresh?
Yes, you can use dried herbs, but use about 1/3 of the amount as dried herbs are more concentrated in flavor.
How long can I store leftover herbal tea?
You can store leftover tea in the refrigerator for up to 3 days. Reheat it on the stove or enjoy it cold.
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A soothing blend of fresh herbs that invigorate the senses and promote relaxation, perfect for any time of the day.
Nutrition (per serving)
Ingredients
Instructions
- 1
Start by gathering all your fresh herbs and ingredients. Rinse the mint, chamomile, and lemon balm leaves thoroughly under cold water.
- 2
In a medium-sized saucepan, bring 4 cups of filtered water to a boil over medium-high heat.
- 3
Once the water is boiling, reduce the heat to low and add the sliced ginger, fresh mint, chamomile flowers, and lemon balm leaves.
- 4
Cover the saucepan and let the herbal mixture steep for about 5 minutes. If you prefer a stronger flavor, you can steep for an additional 2-3 minutes.
- 5
After steeping, remove the saucepan from heat and strain the tea through a fine mesh strainer into a teapot or heatproof pitcher.
- 6
If desired, add freshly squeezed lemon juice and sweeten with honey or agave syrup to taste. Stir well.
- 7
Serve the herbal tea hot or let it cool and serve over ice for a refreshing cold beverage.
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