Vegan Herbal Infusion Tea

Ingredients

• 4 cups Water (Filtered or spring water is recommended for the best flavor.)
• 2 tablespoons Dried chamomile flowers (Can be found in health food stores.)
• 1 tablespoon Dried peppermint leaves (Fresh leaves can be used instead; adjust amount as necessary.)
• 1 teaspoon Dried ginger root (Use ground ginger if dried root is not available.)
• 1 tablespoon Lemon juice (Freshly squeezed for the best taste.)
• 1 teaspoon Maple syrup (Optional, adjust to taste for sweetness.)

Instructions

1. 1

   In a medium saucepan, bring 4 cups of filtered water to a boil.

2. 2

   Once boiling, remove the saucepan from heat.

3. 3

   Add the dried chamomile flowers, dried peppermint leaves, and dried ginger root to the hot water.

4. 4

   Cover the saucepan and let the herbs steep for 5-7 minutes, depending on your desired strength.

5. 5

   After steeping, strain the tea into your preferred teapot or directly into cups using a fine mesh strainer.

6. 6

   Stir in the lemon juice and maple syrup if desired, adjusting sweetness to taste.

7. 7

   Serve hot and enjoy your soothing herbal infusion!