Tzatziki
This refreshing vegan tzatziki sauce is a perfect accompaniment for pita, salads, or as a dip for fresh veggies. Made with creamy plant-based yogurt and fresh herbs, it's both tangy and delicious!

Discover a delicious and healthy twist on traditional tzatziki with this vegan recipe from vegancooking.recipes.
Made using whole-food plant-based ingredients, this sauce is perfect for enhancing your meals with flavor and texture.
Enjoy the refreshing taste of cucumber and dill in a creamy yogurt base, all while keeping it entirely plant-based and nutritious.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
For the best flavor, use fresh herbs and high-quality plant-based yogurt. You can substitute the cucumber with zucchini for a different flavor, or add a pinch of cumin for an additional twist.
Tips & Notes
- •Use a good quality plant-based yogurt for the best texture and flavor.
- •Always squeeze out excess moisture from the cucumber to avoid a watery tzatziki.
Recipe Variations
- •Add grated carrots for a slightly sweet twist.
- •Incorporate chopped mint for a refreshing flavor.
Storage & Freezing
Store tzatziki in an airtight container in the refrigerator for up to 3 days. If it starts to separate, simply stir it before serving.
Frequently Asked Questions
Can I make tzatziki in advance?
Yes, tzatziki can be made a day ahead. Just make sure to store it in an airtight container in the refrigerator to keep it fresh.
What can I serve tzatziki with?
Tzatziki is great as a dip for pita bread, fresh vegetables, or as a sauce for wraps and salads.
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This refreshing vegan tzatziki sauce is a perfect accompaniment for pita, salads, or as a dip for fresh veggies. Made with creamy plant-based yogurt and fresh herbs, it's both tangy and delicious!
Nutrition (per serving)
Ingredients
Instructions
- 1
Begin by washing the cucumber thoroughly. Peel it and grate it using a box grater or a food processor.
- 2
Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out excess moisture. This will help prevent the tzatziki from becoming watery.
- 3
In a mixing bowl, combine the strained cucumber, unsweetened plant-based yogurt, minced garlic, chopped fresh dill, and lemon juice.
- 4
If using, drizzle in the olive oil to add creaminess to the tzatziki.
- 5
Season the mixture with salt and black pepper to taste, mixing well to combine all ingredients.
- 6
Cover the bowl and refrigerate the tzatziki for at least 30 minutes to allow the flavors to meld together.
- 7
Serve chilled as a dip with pita bread, fresh vegetables, or as a dressing for salads.
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