Turmeric Ginger Immunity Tonic
This tonic has become my go-to remedy whenever I feel a little under the weather. I love how it combines the warmth of ginger with the golden goodness of turmeric, creating a cozy hug in a mug.
You know, there’s something magical about a warm drink that not only comforts but also boosts your health.
I first started making this tonic during cold winter months when I’d catch a chill.
The earthy aroma of turmeric and zesty ginger always brightens up my kitchen.
Plus, it’s super simple to whip up, and I love knowing I'm nourishing my body with each sip.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Fresh turmeric and ginger are key here for the best flavor and health benefits. If you can’t find fresh turmeric, feel free to use powdered turmeric, but I find the fresh root packs a more potent punch. And make sure to include black pepper; it’s like the best friend of turmeric, enhancing absorption.
Tips & Notes
- •I keep a batch of grated ginger and turmeric in a small container in the fridge so I can whip this up anytime I need a boost.
- •For an extra zing, try adding a dash of cinnamon or nutmeg for a cozy twist.
Recipe Variations
- •Sometimes, I’ll add a splash of coconut milk for creaminess; it’s like a warm hug in a cup!
- •If you prefer it iced, just let it cool and serve it over ice. It’s refreshing too!
Storage & Freezing
Store any leftover tonic in an airtight container in the fridge for up to three days. Just give it a good shake before enjoying again. I find that it tastes even better the next day as the flavors meld!
Frequently Asked Questions
Can I make this ahead of time?
Absolutely! You can prepare the tonic and store it in the fridge for up to three days. Just reheat before drinking.
What if I don’t have fresh turmeric?
No worries! You can substitute with 1 teaspoon of ground turmeric, but fresh really does give it a special touch.
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This tonic has become my go-to remedy whenever I feel a little under the weather. I love how it combines the warmth of ginger with the golden goodness of turmeric, creating a cozy hug in a mug.
Ingredients
Instructions
- 1
Start by peeling and grating the turmeric and ginger. I love using a microplane for this; it makes the job so much easier.
- 2
In a small saucepan, combine the grated turmeric, ginger, and water. Bring it to a gentle boil over medium heat.
- 3
Once it’s boiling, reduce the heat and let it simmer for about 10 minutes. This is when the magic happens—the flavors meld together beautifully.
- 4
After simmering, strain the mixture into a large mug or bowl to remove the solid bits. I use a fine mesh strainer for this.
- 5
Stir in the freshly squeezed lemon juice, maple syrup, black pepper, and cayenne pepper if you’re feeling adventurous.
- 6
Give it a taste and adjust the sweetness or spiciness to your liking. Then, pour it into your favorite mug and enjoy the warmth!
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