Tropical Caramelized Pineapple Smoothie
This smoothie brings a taste of the tropics right to your kitchen, with the sweet and smoky notes of caramelized pineapple that I just can’t resist. It’s lik...
I still remember the first time I made this Tropical Caramelized Pineapple Smoothie.
I was on vacation, feeling the ocean breeze, and I wanted to capture that joy in a drink.
Caramelizing the pineapple adds a depth of flavor that makes it feel special.
It’s a great way to elevate a simple smoothie into something that feels like a treat, and it’s perfect for those hot summer days when you want something refreshing and nourishing.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Fresh pineapple is key here; it really makes a difference in flavor. If you're short on time, you can use canned pineapple in juice, but it won't have that lovely caramelization. The coconut milk adds creaminess, but you could also use almond or oat milk if you prefer something lighter.
Tips & Notes
- •I love to use a cast-iron skillet for caramelizing, as it gives a beautiful sear to the pineapple.
- •If you're feeling adventurous, add a splash of rum for a fun twist!
Recipe Variations
- •Sometimes I'll toss in a few spinach leaves for an extra nutrient boost without changing the flavor much.
- •If I have some fresh mint on hand, I’ll throw in a few leaves for a refreshing touch.
Storage & Freezing
This smoothie is best enjoyed fresh, but if you have leftovers, you can store it in the fridge for a day. Just give it a good shake before drinking, as it might separate a bit.
Frequently Asked Questions
Can I use frozen pineapple?
Absolutely! Just skip the caramelizing step and blend frozen pineapple directly with the other ingredients. It’ll still be refreshing.
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This smoothie brings a taste of the tropics right to your kitchen, with the sweet and smoky notes of caramelized pineapple that I just can’t resist. It’s lik...
Ingredients
Instructions
- 1
In a skillet over medium heat, add the pineapple chunks and drizzle with maple syrup. Cook for about 5 minutes, flipping occasionally until the pineapple is caramelized and golden brown.
- 2
While the pineapple is cooking, gather your other ingredients: coconut milk, frozen banana, cinnamon, and ice cubes.
- 3
Once the pineapple is done, let it cool for a minute, then transfer it to your blender.
- 4
Add the coconut milk, frozen banana, cinnamon, and ice to the blender.
- 5
Blend everything on high until smooth and creamy. You may need to stop and scrape down the sides to make sure everything gets blended well.
- 6
Taste and adjust sweetness if needed by adding a bit more maple syrup.
- 7
Pour the smoothie into glasses and enjoy immediately!
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