snack

Seed Crackers

Crunchy and nutritious, these seed crackers are the perfect snack for any time of day. Packed with wholesome ingredients, they're easy to make and satisfyingly delicious.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 12
Difficulty: easy
Seed Crackers - Vegan recipe hero image

Looking for a healthy snack that’s both delicious and easy to prepare?

These Seed Crackers are a fantastic whole-food-plant-based option that you can whip up in no time.

Perfect for dipping or enjoying on their own, they provide a satisfying crunch and a boost of nutrition.

Explore more vegan recipes at vegancooking.recipes!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Chia seeds act as a binding agent in this recipe; they can be substituted with psyllium husk for a different texture. Flaxseeds should be ground for better nutrient absorption. Feel free to mix and match seeds based on your preference.

Tips & Notes

  • For even baking, turn the baking sheet halfway through the cooking time.
  • Make sure to roll the dough evenly to ensure uniform cooking and texture.

Recipe Variations

  • Add herbs such as rosemary or thyme for a savory twist.
  • Mix in nutritional yeast for a cheesy flavor without dairy.

Storage & Freezing

Store the seed crackers in an airtight container at room temperature for up to 2 weeks. For longer storage, keep them in the refrigerator.

Frequently Asked Questions

Can I use different seeds?

Yes! You can substitute any of the seeds with your favorites, such as hemp seeds or poppy seeds.

How do I make these crackers spicier?

You can add cayenne pepper or your favorite spices to the dough for a spicy kick.

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Crunchy and nutritious, these seed crackers are the perfect snack for any time of day. Packed with wholesome ingredients, they're easy to make and satisfyingly delicious.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 12
Difficulty: easy

Ingredients

Instructions

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    In a small bowl, combine chia seeds with 1/4 cup of water and let sit for 15 minutes until it forms a gel-like consistency.

  3. 3

    In a large mixing bowl, combine ground flaxseeds, pumpkin seeds, sunflower seeds, sesame seeds (if using), garlic powder, onion powder, salt, and black pepper.

  4. 4

    Add the soaked chia seed gel and remaining 1/4 cup of water to the dry ingredients. Stir well until everything is combined and a thick dough forms.

  5. 5

    Place the dough on a piece of parchment paper. Use another piece of parchment paper on top and roll out the dough evenly to about 1/8 inch thickness.

  6. 6

    Transfer the rolled-out dough on the parchment paper onto a baking sheet.

  7. 7

    Using a sharp knife or pizza cutter, score the dough into squares or desired shapes for easy breaking after baking.

  8. 8

    Bake in the preheated oven for 25-30 minutes, or until the edges are golden and the crackers feel firm.

  9. 9

    Remove from the oven and allow to cool completely on the baking sheet before breaking into pieces.

  10. 10

    Store in an airtight container for up to 2 weeks.

#baked#chia-seeds#crunchy#easy#flaxseeds#gluten-free#healthy-snack#high-fiber#meal-prep#nutritious#pumpkin-seeds#savory#sesame-seeds#snack#sunflower-seeds#whole-food-plant-based

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