savory

Savory Oatmeal with Spinach

This savory oatmeal is a warm hug in a bowl, packed with nutrients and flavor. I love how the spinach and spices transform simple oats into something hearty and satisfying.

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
Servings: 2
Difficulty: easy
Savory Oatmeal with Spinach - Vegan recipe hero image

Whenever I need a cozy meal that feels nourishing and grounding, I whip up this savory oatmeal.

It reminds me of chilly mornings spent in my kitchen, where I'd throw in whatever greens I had on hand.

This recipe is all about embracing what plants have to offer, and trust me, it’s so easy to make!

Plus, the spices really elevate the oats in a way that you’ll want to savor every spoonful.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using fresh spinach, but frozen works just as well—just make sure to thaw and squeeze out excess water. Nutritional yeast is a game changer for adding that cheesy vibe without any oat milk. And feel free to swap in your favorite greens!

Tips & Notes

  • For extra creaminess, use a splash of your favorite plant-based milk at the end.
  • If you like things a bit more savory, try adding some sautéed mushrooms or a sprinkle of your favorite plant-based cheese.

Recipe Variations

  • Sometimes I'll add diced tomatoes or bell peppers for extra flavor and color.
  • You could also swap the spinach for kale or chard—both are delicious!

Storage & Freezing

This savory oatmeal keeps well in the fridge for about 3 days. Just store it in an airtight container, and when you're ready to enjoy, add a little vegetable broth or water to bring it back to life!

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! You can prep the base and just reheat when you're ready to eat. Just add a splash of broth to loosen it up.

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This savory oatmeal is a warm hug in a bowl, packed with nutrients and flavor. I love how the spinach and spices transform simple oats into something hearty and satisfying.

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    In a medium saucepan, heat the olive oil over medium heat.

  2. 2

    Add the minced garlic and sauté for about 1 minute, until fragrant.

  3. 3

    Pour in the vegetable broth and bring it to a gentle boil.

  4. 4

    Add the rolled oats, turmeric, and a pinch of salt. Stir well.

  5. 5

    Reduce the heat to low and simmer for about 5 minutes, stirring occasionally.

  6. 6

    Once the oats are creamy and cooked to your liking, stir in the spinach.

  7. 7

    Cook for an additional 2-3 minutes until the spinach wilts.

  8. 8

    Remove from heat and stir in the nutritional yeast, black pepper, and chili flakes if using.

  9. 9

    Serve warm and enjoy your nourishing bowl of savory oatmeal!

#breakfast#healthy#savory#vegan#whole foods#whole-food-plant-based

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