Roasted Chickpeas
Crispy and flavorful, roasted chickpeas make for a perfect nutritious snack. They're packed with protein and fiber, making them a satisfying choice for any time of day.
Discover the delightful and crunchy world of roasted chickpeas with this easy recipe from vegancooking.recipes.
Not only are these roasted chickpeas a fantastic snack, but they are also versatile enough to be added to salads or grain bowls for an extra protein kick.
Enjoy the wholesome goodness of legumes with a burst of flavor that will keep you coming back for more.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Canned chickpeas are convenient, but you can also cook dried chickpeas from scratch for a fresher taste. Ensure they are fully cooked and well-drained before roasting. Olive oil can be replaced with aquafaba for a low-fat version.
Tips & Notes
- •Make sure to dry the chickpeas thoroughly to achieve maximum crispiness.
- •For extra flavor, let the seasoned chickpeas sit for about 15 minutes before roasting.
Recipe Variations
- •Try adding nutritional yeast for a cheesy flavor.
- •Use fresh herbs like rosemary or thyme for a different aromatic experience.
Storage & Freezing
Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days. They are best enjoyed fresh but can still be eaten after storage.
Frequently Asked Questions
Can I season the chickpeas differently?
Absolutely! Feel free to experiment with your favorite spices like cumin, curry powder, or chili powder for different flavor profiles.
How can I make them spicier?
Add cayenne pepper or a dash of hot sauce to the seasoning mix for a spicy kick.
Rate this Recipe
Loading votes...
You May Also Like
Vegan Whole-Food Granola Bars
These wholesome vegan granola bars are packed with oats, nuts, and seeds, making them the perfect snack to fuel your day.
Green Smoothie Bowl
Nutritious and delicious green smoothie bowl packed with fruits and vegetables. Perfect for a healthy breakfast or snack.
Vegan Green Detox Juice
Refresh your day with this vibrant and nutrient-packed green detox juice, perfect for a mid-afternoon snack.
Crispy and flavorful, roasted chickpeas make for a perfect nutritious snack. They're packed with protein and fiber, making them a satisfying choice for any time of day.
Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas under cold water. Pat them dry with a clean kitchen towel or paper towels to remove excess moisture.
- 3
In a large bowl, combine the dried chickpeas with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the chickpeas are evenly coated.
- 4
Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- 5
Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through to ensure even cooking. The chickpeas should be golden brown and crispy.
- 6
Remove from the oven and let them cool for a few minutes before serving. Enjoy your roasted chickpeas as a snack or add them to salads and bowls!
Comments
Loading comments...