Maple Pecan Oat Bars
These Maple Pecan Oat Bars are a delightful balance of nutty flavor and natural sweetness, perfect for a quick snack or breakfast on the go. I love how easy ...
You know, there's something so comforting about homemade snacks, especially when they’re packed with wholesome ingredients.
I remember the first time I made these bars during a cozy weekend with friends; the smell of maple syrup and toasted pecans filled the air, and we couldn’t resist having a slice (or three).
They’re not just tasty; they’re a great way to fuel my day while keeping things simple and nourishing.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I love using chopped pecans because they add such a nice crunch and flavor. If you prefer, you can swap them for walnuts or even sunflower seeds. The maple syrup is essential for sweetness and that lovely sticky texture, so don't skip it!
Tips & Notes
- •I love to keep these bars in a glass container in the fridge; they stay fresh for about a week and make a great grab-and-go breakfast.
- •If you like a little extra sweetness, consider drizzling some more maple syrup on top before serving.
Recipe Variations
- •Sometimes, I’ll throw in some dried cranberries or chocolate chips for a fun twist.
- •You could also experiment with different nuts, like almonds or hazelnuts, depending on what you have on hand.
Storage & Freezing
Store these bars in an airtight container at room temperature for 3-4 days or in the fridge for up to a week. You can also freeze them for longer storage; just wrap them individually in parchment paper and toss them in a freezer bag.
Frequently Asked Questions
Can I use a different sweetener?
Absolutely! You can swap maple syrup for agave or brown rice syrup if you prefer, but the flavor may change slightly.
How do I know when they’re done baking?
Look for a golden-brown edge and a firm center. If you tap the top gently, it should feel set but not hard.
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Ingredients
Instructions
- 1
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
- 2
In a large bowl, combine the rolled oats, chopped pecans, baking powder, salt, and cinnamon. Give it a good mix to combine everything.
- 3
In another bowl, whisk together the maple syrup, almond almond milk, melted coconut oil, and vanilla extract until smooth.
- 4
Pour the wet ingredients into the dry ingredients and stir until everything is well combined. The mixture will be thick but should hold together.
- 5
Spread the mixture evenly into the prepared baking pan, pressing it down firmly with a spatula or your hands.
- 6
Bake in the preheated oven for about 25 minutes, or until the edges are golden brown.
- 7
Let the bars cool in the pan for about 10 minutes before lifting them out using the parchment paper. Transfer to a wire rack to cool completely.
- 8
Once cool, slice into 12 squares and enjoy!
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