Juice
Freshly squeezed juice made with vibrant fruits and vegetables, perfect for a refreshing drink any time of the day.
Juicing is an excellent way to incorporate more fruits and vegetables into your diet, and this whole-food-plant-based juice recipe is no exception.
At vegancooking.recipes, we emphasize the importance of using fresh, organic ingredients for the best flavor and nutritional benefits.
Enjoy a burst of natural sweetness and vibrant color with this easy-to-make juice that will invigorate your day.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Carrots add natural sweetness and are high in beta-carotene, while spinach provides iron and other vital nutrients. You can substitute green apples with any tart apple variety for a different flavor.
Tips & Notes
- •Use organic ingredients whenever possible for better flavor and nutrition.
- •Experiment with adding other vegetables like beets or cucumber for different tastes.
Recipe Variations
- •Add a handful of kale for an extra nutrient boost.
- •Mix in some pineapple for a tropical twist.
Storage & Freezing
Store any leftover juice in an airtight container in the refrigerator for up to 24 hours. Always shake well before serving, as separation may occur.
Frequently Asked Questions
Can I store the juice for later?
Fresh juice is best consumed immediately, but you can store it in an airtight container in the refrigerator for up to 24 hours. Shake well before drinking.
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Freshly squeezed juice made with vibrant fruits and vegetables, perfect for a refreshing drink any time of the day.
Nutrition (per serving)
Ingredients
Instructions
- 1
Begin by washing all the fruits and vegetables thoroughly under cold water.
- 2
Peel the carrots and chop them into smaller chunks for easier juicing.
- 3
Core and quarter the green apples, leaving the skin on for added nutrients.
- 4
Peel a one-inch piece of fresh ginger.
- 5
Juice the lemon and set it aside.
- 6
In a high-speed blender, combine the chopped carrots, green apples, ginger, spinach, lemon juice, and water.
- 7
Blend on high speed until smooth, about 30 seconds.
- 8
Strain the juice through a fine mesh sieve or nut milk bag into a large bowl or pitcher.
- 9
Use a spatula to press down on the pulp to extract as much juice as possible.
- 10
Pour the fresh juice into glasses and serve immediately, garnished with a slice of lemon if desired.
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