lunch

Hoagie

This hoagie is a colorful, hearty delight that's packed with plant-based goodness. I love how it combines fresh veggies, savory spreads, and a hint of kick from the spices.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 2
Difficulty: easy
Hoagie - Vegan recipe hero image

I’ve always had a soft spot for hoagies—they remind me of sunny summer picnics where everyone gathers around to share stories and good food.

This recipe is my go-to for a satisfying lunch that not only fills me up but also nourishes my body with vibrant veggies and wholesome flavors.

Plus, it’s super customizable, so I often tweak it based on what I have in the fridge.

What Makes This Recipe Special

  • âś“Made with simple, plant-based ingredients that are easy to find
  • âś“No animal products - completely vegan and cruelty-free
  • âś“Perfect for beginners and experienced cooks alike
  • âś“Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using whole grain rolls because they’re more nutritious and filling. Feel free to swap out the hummus for a different spread, like guacamole or a bean dip if you're in the mood for a change.

Tips & Notes

  • •If you have leftover roasted veggies, throw those in for extra flavor—it's a great way to use up leftovers.
  • •I keep my hoagies wrapped in parchment paper when I take them out, which helps keep everything in place.

Recipe Variations

  • •Sometimes I throw in some sliced olives or jalapeños if I'm feeling spicy.
  • •You could also add some vegan cheese for a creamier texture—just check to make sure it's nut-free if you're avoiding nuts.

Storage & Freezing

These hoagies are best eaten fresh, but you can store the fillings in the fridge for up to three days. Just make sure to keep the rolls separate so they don’t get soggy!

Frequently Asked Questions

Can I make this ahead of time?

Absolutely! Just prepare the fillings and store them separately from the rolls to keep everything fresh, then assemble when you're ready to eat.

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This hoagie is a colorful, hearty delight that's packed with plant-based goodness. I love how it combines fresh veggies, savory spreads, and a hint of kick from the spices.

Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Servings: 2
Difficulty: easy
Scale Recipe:

Ingredients

Instructions

  1. 1

    Start by slicing your hoagie rolls down the middle, but not all the way through—just enough to create a pocket for the fillings.

  2. 2

    Spread a generous layer of hummus on both sides of the roll. This not only adds flavor but also acts as a barrier to keep the bread from getting soggy.

  3. 3

    Layer the sliced cucumbers, bell peppers, and shredded carrots into the hoagie, making sure to spread them evenly.

  4. 4

    Add the sliced avocado next, gently pressing it in so it doesn’t fall out.

  5. 5

    Then, pile on the fresh spinach or mixed greens, followed by the sliced red onion.

  6. 6

    Drizzle olive oil and apple cider vinegar over the top, and sprinkle with salt and black pepper to taste.

  7. 7

    Close up the hoagie and give it a gentle squeeze to hold everything together. Cut it in half if you’d like, and enjoy!

#easy#lunch#sandwich#vegan#whole-food-plant-based#wholefood

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