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Herbed Cauliflower Steaks

These herbed cauliflower steaks are a delightful twist on traditional grilling, packed with flavor and bursting with fresh herbs. I love how simple yet satisfying they are, making them perfect for a cozy dinner or a summer barbecue.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy
Herbed Cauliflower Steaks - Vegan recipe hero image

Cauliflower has this magical ability to transform into something truly special when you give it a little love and attention.

I remember the first time I made these herbed steaks; I was experimenting for a dinner party and wanted a plant-based centerpiece that would wow my friends.

The aroma of the herbs roasting in the oven was heavenly, and their vibrant flavors were a hit.

Trust me, you’re going to want to make these often!

What Makes This Recipe Special

  • ✓Made with simple, plant-based ingredients that are easy to find
  • ✓No animal products - completely vegan and cruelty-free
  • ✓Perfect for beginners and experienced cooks alike
  • ✓Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Cauliflower is such a versatile veggie! You can use any fresh herbs you have on hand. If you're out of parsley or thyme, basil or oregano would work beautifully too. Just keep it fresh! The olive oil adds richness, but feel free to use avocado oil if you prefer something lighter.

Tips & Notes

  • •I love to serve these with a side of quinoa salad or a fresh green salad for a complete meal.
  • •If you want more flavor, let the brushed cauliflower marinate for 30 minutes before roasting.

Recipe Variations

  • •Sometimes I add a sprinkle of nutritional yeast to the herb mix for a cheesy flavor without the dairy.
  • •You can also top them with a dollop of homemade vegan pesto or a tahini dressing for a different twist.

Storage & Freezing

These cauliflower steaks are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just reheat in the oven to crisp them back up!

Frequently Asked Questions

Can I grill these instead of roasting?

Absolutely! Just brush them with the herby mixture and grill them on medium heat for about 5-7 minutes on each side.

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These herbed cauliflower steaks are a delightful twist on traditional grilling, packed with flavor and bursting with fresh herbs. I love how simple yet satisfying they are, making them perfect for a cozy dinner or a summer barbecue.

Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Servings: 4
Difficulty: easy
Scale Recipe:

Ingredients

Instructions

  1. 1

    Preheat your oven to 425°F (220°C). This high heat will help caramelize the cauliflower and bring out its natural sweetness.

  2. 2

    While the oven is heating up, prepare your cauliflower. Cut the head into thick steaks, about 1-inch slices, making sure to keep the core intact so they hold together.

  3. 3

    In a small bowl, whisk together the olive oil, chopped parsley, chopped thyme, garlic powder, smoked paprika, salt, and pepper. This herby mix is where the magic happens!

  4. 4

    Brush both sides of each cauliflower steak generously with the herb mixture. Make sure to get it into all the nooks and crannies.

  5. 5

    Place the steaks on a baking sheet lined with parchment paper for easy cleanup. Roast in the preheated oven for about 25 minutes, flipping halfway through. You want them to be golden brown and tender.

  6. 6

    Once they’re roasted to perfection, drizzle with fresh lemon juice just before serving to add a zesty brightness. Enjoy!

#comfort food#gluten-free#grilling#vegan#whole food#whole-food-plant-based

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