breakfast

Breakfast Sandwich

This hearty breakfast sandwich brings warmth and comfort, especially on those chilly winter mornings. I love how the smoky tempeh and creamy avocado come together for a satisfying bite.

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Breakfast Sandwich - Vegan recipe hero image

I remember the first time I made this breakfast sandwich on a cold winter morning.

The kitchen smelled amazing, and each bite was a little hug from the inside out.

I love how this recipe combines wholesome ingredients to kickstart my day.

Plus, it’s so easy to customize based on what I have on hand – that’s the beauty of cooking with plants!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Tempeh is a fantastic source of plant-based protein, and if you're not a fan, you could swap it for marinated tofu or even some sautéed mushrooms for a different flavor. Whole grain bread adds fiber and nutrients, but feel free to use your favorite bread – gluten-free options work too!

Tips & Notes

  • I like to prepare extra tempeh and keep it in the fridge for quick breakfasts throughout the week.
  • If you want to spice things up, add some sliced jalapeños or hot sauce for a kick!

Recipe Variations

  • Sometimes I’ll add a slice of tomato or cucumber for extra freshness.
  • If I'm feeling indulgent, a layer of hummus is a delightful addition!

Storage & Freezing

While I suggest enjoying this sandwich fresh, you can store any leftover components separately in the fridge for up to 3 days. Just reheat the tempeh before assembling for the best taste!

Frequently Asked Questions

Can I make this sandwich gluten-free?

Absolutely! Just use gluten-free bread and check that your tempeh doesn’t contain any gluten.

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This hearty breakfast sandwich brings warmth and comfort, especially on those chilly winter mornings. I love how the smoky tempeh and creamy avocado come together for a satisfying bite.

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Start by heating the olive oil in a skillet over medium heat. Once it's hot, add the sliced tempeh.

  2. 2

    Sprinkle the smoked paprika, salt, and pepper over the tempeh. Sauté for about 5-7 minutes, flipping halfway through, until it's golden and crispy.

  3. 3

    While the tempeh cooks, toast your whole grain bread in a toaster or on a skillet until it's nice and crispy.

  4. 4

    In a small bowl, mash the avocado with a fork. Add a pinch of salt and pepper, and mix in the nutritional yeast for that cheesy flavor.

  5. 5

    Once the tempeh is done, assemble your sandwich: spread the mashed avocado on one slice of toasted bread, add a layer of sautéed tempeh, a handful of fresh spinach, and top with another slice of bread.

  6. 6

    Serve immediately, and enjoy your cozy breakfast sandwich!

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