Avocado Toast
Creamy avocado toast topped with fresh ingredients makes for a nutritious and delicious breakfast that’s quick to prepare.
Avocado toast is a trendy breakfast option that’s both satisfying and healthy.
Packed with vitamins and healthy fats, this dish is a favorite among whole-food-plant-based eaters.
At vegancooking.recipes, we celebrate simple, wholesome ingredients that come together to create a delectable meal.
Whether you enjoy it plain or loaded with toppings, avocado toast is versatile and easy to customize.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Whole grain bread offers more nutrients compared to white bread. You can substitute avocado with hummus for a different flavor profile. If fresh basil is unavailable, consider using arugula or spinach.
Tips & Notes
- •Use ripe avocados for the best flavor and texture.
- •Experiment with different toppings like radishes or sprouts for variety.
Recipe Variations
- •Add sliced radishes and cucumber for a refreshing crunch.
- •Top with a poached or fried vegan egg substitute for added protein.
Storage & Freezing
Avocado toast is best enjoyed fresh. However, if you have leftover mashed avocado, store it in an airtight container in the refrigerator for up to 24 hours, adding a bit more lemon juice to prevent browning.
Frequently Asked Questions
Can I use frozen avocados?
While fresh avocados are best for this recipe, you can use thawed frozen avocados if necessary. Make sure they are well-drained.
What can I add for extra protein?
You can add chickpeas or a sprinkle of nutritional yeast for extra protein and flavor.
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Creamy avocado toast topped with fresh ingredients makes for a nutritious and delicious breakfast that’s quick to prepare.
Nutrition (per serving)
Ingredients
Instructions
- 1
Toast the whole grain bread slices in a toaster or on a grill until golden brown and crispy.
- 2
While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- 3
Add lemon juice, salt, and black pepper to the bowl with the avocado. Mash with a fork until you reach your desired consistency (smooth or chunky).
- 4
Once the bread is toasted, spread a generous amount of the mashed avocado on each slice.
- 5
Top each avocado toast with halved cherry tomatoes and a sprinkle of fresh basil.
- 6
Finish with a dash of red pepper flakes if desired, and serve immediately.
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