Vegan Whole-Food Plant-Based Sliders
Delicious and hearty vegan sliders made with a blend of wholesome ingredients, perfect for dinner or gatherings.
Discover the delightful world of vegan cooking with these whole-food plant-based sliders.
Packed with nutritious ingredients and bursting with flavor, these sliders are sure to impress everyone at the dinner table.
Explore more plant-based recipes at vegancooking.recipes and elevate your culinary skills with wholesome, delicious meals.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Black beans can be substituted with chickpeas or lentils. Cooked quinoa can be replaced with brown rice or other whole grains. Ensure buns are whole grain and sugar-free for a whole-food approach.
Tips & Notes
- •Use leftover grains to save time in preparation.
- •Feel free to customize the toppings based on your preference.
Recipe Variations
- •Add shredded carrots or zucchini to the patty mixture for extra nutrients.
- •Use different spices like chili powder or Italian herbs for varied flavor.
Storage & Freezing
Store any leftover sliders in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on a skillet to maintain their texture.
Frequently Asked Questions
Can I freeze these sliders?
Yes, you can freeze the uncooked patties. Just place them on a baking sheet to freeze individually, then transfer to an airtight container. Bake from frozen, adding a few extra minutes to the cooking time.
What can I serve with these sliders?
These sliders pair well with a side of sweet potato fries, a fresh salad, or vegetable sticks with hummus.
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Delicious and hearty vegan sliders made with a blend of wholesome ingredients, perfect for dinner or gatherings.
Nutrition (per serving)
Ingredients
Instructions
- 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- 2
In a large mixing bowl, mash the drained black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- 3
Add the cooked quinoa, oats, chopped bell pepper, chopped onion, garlic powder, cumin, paprika, salt, and black pepper to the bowl. Mix well until all ingredients are combined.
- 4
Form the mixture into 6 equal-sized patties, about 1 inch thick.
- 5
Place the patties on the prepared baking sheet and bake for 20-25 minutes, flipping halfway through, until they are firm and slightly crispy.
- 6
While the patties are baking, prepare your slider toppings by slicing the avocado and tomato, and wash the lettuce leaves.
- 7
Once the patties are done baking, assemble your sliders by placing a patty on each bun. Top with avocado, tomato, lettuce, and your choice of mustard or vegan mayo.
- 8
Serve immediately and enjoy your delicious vegan sliders!
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