Vegan Fried Rice
This vibrant vegan fried rice is a wholesome and satisfying meal packed with colorful vegetables and fragrant spices. Perfect for a quick lunch, it’s not only delicious but also easy to prepare.
Discover the simplicity and joy of making Vegan Fried Rice, a delightful dish that showcases the goodness of whole-food-plant-based ingredients.
This recipe, brought to you by vegancooking.recipes, is perfect for a nourishing lunch that can be made in just under 30 minutes.
With its rich flavors and textures, this fried rice will satisfy your cravings while keeping you energized throughout the day.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Using day-old rice is key for the perfect texture in fried rice, as it helps the grains remain separate and not mushy. Feel free to substitute other vegetables based on your preference or what you have on hand.
Tips & Notes
- •For extra flavor, add a splash of rice vinegar or a sprinkle of nutritional yeast.
- •Customize your fried rice with additional vegetables like broccoli, zucchini, or mushrooms.
Recipe Variations
- •Add tofu or tempeh for a protein boost.
- •Incorporate different spices like curry powder for a unique flavor twist.
Storage & Freezing
Store any leftover fried rice in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the microwave.
Frequently Asked Questions
Can I use white rice instead of brown rice?
Yes, you can use white rice, but it may not have the same nutritional benefits as brown rice.
Is there a gluten-free option for soy sauce?
Yes, you can use tamari, which is often gluten-free.
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This vibrant vegan fried rice is a wholesome and satisfying meal packed with colorful vegetables and fragrant spices. Perfect for a quick lunch, it’s not only delicious but also easy to prepare.
Nutrition (per serving)
Ingredients
Instructions
- 1
Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
- 2
Add minced garlic and ginger to the skillet, sautéing for about 1 minute until fragrant.
- 3
Add the diced carrot and bell pepper to the skillet, cooking for about 3-4 minutes until they start to soften.
- 4
Stir in the green peas and cook for another 2 minutes.
- 5
Add the cooked brown rice to the skillet, breaking up any clumps with a spatula.
- 6
Pour in the soy sauce, sesame oil, black pepper, and salt. Stir well to combine all ingredients.
- 7
Cook for an additional 5-7 minutes, stirring occasionally, until the rice is heated through and slightly crispy.
- 8
Remove from heat and stir in the sliced green onions before serving.
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