savory

Vegan Broccoli Soup

This creamy vegan broccoli soup is packed with flavor and nutrition, making it a perfect comforting dish for any season.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 4
Difficulty: easy
Vegan Broccoli Soup - Vegan recipe hero image

Looking for a delicious and wholesome vegan soup?

This whole-food-plant-based broccoli soup is not only easy to make but also loaded with essential nutrients.

Perfect for a quick lunch or dinner, it will satisfy your cravings while keeping it healthy.

Discover more vegan recipes at vegancooking.recipes!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Broccoli is rich in vitamins C and K and can be substituted with cauliflower for a different flavor. Nutritional yeast gives the soup a cheesy flavor without dairy, but can be omitted if you prefer. Feel free to add other vegetables like carrots or spinach for extra nutrition.

Tips & Notes

  • Use fresh broccoli for the best flavor and texture.
  • Adjust the seasoning to your preference, especially the lemon juice for brightness.

Recipe Variations

  • Add cooked quinoa or lentils for added protein.
  • Top with roasted chickpeas for a crunchy texture.

Storage & Freezing

Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stove or in the microwave before serving.

Frequently Asked Questions

Can I freeze this soup?

Yes, this soup can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

How can I make this soup creamier?

You can add a cup of unsweetened plant-based milk or blended cashews for a creamier texture.

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This creamy vegan broccoli soup is packed with flavor and nutrition, making it a perfect comforting dish for any season.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 4
Difficulty: easy

Nutrition (per serving)

Calories: 180
Protein: 6g
Carbs: 32g
Fat: 3g
Fiber: 7g
Sugar: 2g

Ingredients

Instructions

  1. 1

    In a large pot, heat the olive oil over medium heat (optional). If not using oil, you can sauté the onion in a little water.

  2. 2

    Add the chopped onion and cook for about 5 minutes until it becomes translucent.

  3. 3

    Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

  4. 4

    Add the diced potato and broccoli florets to the pot, followed by the vegetable broth.

  5. 5

    Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes until the vegetables are tender.

  6. 6

    Once the vegetables are soft, remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer it in batches to a blender.

  7. 7

    Stir in the nutritional yeast, salt, black pepper, and lemon juice. Adjust seasonings to taste.

  8. 8

    Serve hot, garnished with a sprinkle of nutritional yeast or some fresh herbs if desired.

#vegan#soup#whole-food-plant-based#broccoli#healthy#savory

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