beverage

Tropical Mango Chia Fresca

This drink brings a burst of tropical sunshine into my day, and the chia seeds add a fun texture that I can’t get enough of!

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy
Tropical Mango Chia Fresca - Vegan recipe hero image

I remember the first time I made this Tropical Mango Chia Fresca on a hot summer afternoon.

It was one of those days when the sun was blazing, and I craved something refreshing.

This drink not only quenches my thirst but also nourishes me with all those lovely nutrients.

Plus, chia seeds are like little gems of goodness, and I love how they plump up in the liquid, adding a unique twist!

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Mango is the star here, so make sure you pick a ripe one for the best flavor. If you can’t find coconut water, plain water works too, but you’ll lose that tropical vibe. And if you want it sweeter, just add a touch more maple syrup.

Tips & Notes

  • I love using a mason jar for mixing my chia seeds; it’s easy to shake and see when they’re ready.
  • For an extra twist, try adding a sprinkle of cinnamon or a few mint leaves before serving.

Recipe Variations

  • Sometimes I’ll add a few slices of fresh ginger to the blender for a spicy kick.
  • If I’m feeling adventurous, I swap out the mango for pineapple for a different tropical flair!

Storage & Freezing

If you have any leftovers, store them in the fridge for up to 24 hours. Just give it a good stir before serving again since the chia seeds might settle.

Frequently Asked Questions

Can I use frozen mango instead of fresh?

Absolutely! Just blend it straight from the freezer. It’ll give your drink a lovely slushy texture.

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This drink brings a burst of tropical sunshine into my day, and the chia seeds add a fun texture that I can’t get enough of!

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    In a blender, combine the diced mango and coconut water. Blend until smooth.

  2. 2

    Add the lime juice and maple syrup (if using) to the blended mango mixture, and blend again for just a few seconds.

  3. 3

    In a separate bowl or jar, mix the chia seeds with about 1/2 cup of water. Let it sit for about 10 minutes, stirring occasionally until the seeds have absorbed the water and formed a gel-like consistency.

  4. 4

    Once the chia seeds are ready, stir them into the mango mixture.

  5. 5

    Serve over ice cubes in your favorite glasses and enjoy!

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