Trail Mix Bars
These trail mix bars are my lifesaver when I'm craving something wholesome but a little sweet. I love making a batch on Sunday to see me through busy weeks with a quick, nutritious grab-and-go snack.

I first whipped these up when I was prepping for a road trip, aiming for something nourishing and homemade to snack on along the way.
I discovered that lightly toasting the nuts and seeds first gives them an extra depth of flavor that's just irresistible.
These bars are special to me because they remind me of those open roads and the joy of traveling with good, healthy food by my side.
Plus, they're so simple to make and tweak based on what I have in the pantry.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
You can really play around with the mix-ins here. If you’re missing an ingredient, no worries—I've subbed in whatever nuts or dried fruits I have on hand and it always works great. Just watch out for allergies if you’re sharing these with friends!
Tips & Notes
- •For extra binding, I sometimes add a little spoonful of maple syrup—it helps keep everything together and adds a lovely touch of sweetness.
- •Pressing the mixture down firmly with a spatula really helps to compact the bars, so they don't fall apart later.
- •I store mine in a glass jar on the counter, and they stay fresh and chewy for several days.
Recipe Variations
- •If I'm feeling indulgent, I might toss in some dark chocolate chunks for a bit of luxury.
- •My friend Sarah swears by adding walnuts to hers, and I've tried it—it’s a fantastic addition!
Storage & Freezing
Store the Trail Mix Bars in an airtight container at room temperature for up to one week or refrigerate for longer shelf life.
Frequently Asked Questions
Can I make these bars nut-free?
Yes! You can substitute the almond butter with sunflower seed butter and use seeds instead of nuts.
How long do these bars last?
Stored in an airtight container, they will last up to a week at room temperature or up to a month in the refrigerator.
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These trail mix bars are my lifesaver when I'm craving something wholesome but a little sweet. I love making a batch on Sunday to see me through busy weeks with a quick, nutritious grab-and-go snack.
Ingredients
Instructions
- 1
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, allowing some overhang for easy removal.
- 2
In a large mixing bowl, combine the rolled oats, chopped walnuts, pumpkin seeds, dried cranberries, chia seeds, cinnamon, and salt.
- 3
In a separate bowl, mix together the almond butter and maple syrup until well combined.
- 4
Pour the almond butter mixture into the dry ingredients and stir until everything is evenly coated.
- 5
Transfer the mixture into the prepared baking dish and press it down firmly and evenly using a spatula.
- 6
Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
- 7
Remove from the oven and let it cool in the pan for about 10 minutes, then lift it out using the parchment overhang and allow it to cool completely on a wire rack.
- 8
Once cooled, cut into bars of your desired size and store them in an airtight container.
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