Swiss Chard Salad with Vinaigrette
This Swiss Chard Salad is not only vibrant and crisp, but it also showcases the earthy flavors of the chard, which I absolutely love. The vinaigrette has a delightful zing that ties everything together beautifully.

I have such fond memories of visiting the farmer's market and picking up fresh nutritional yeast chard.
It’s one of those greens that just makes you feel like you’re nourishing your body with goodness.
This salad is a fantastic way to enjoy it, and the homemade vinaigrette is my favorite part—it’s simple, yet so flavorful.
A little tip: always taste your vinaigrette before dressing the salad; you can always adjust it to your liking!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
nutritional yeast chard is such a powerhouse! If you can't find it, kale or spinach can also work well. The vinaigrette is super versatile; you can play around with different vinegars or add herbs like basil or oregano for a twist. Just remember, always taste as you go!
Tips & Notes
- •I love to make extra vinaigrette and keep it in a glass jar in the fridge—it lasts for about a week and makes a great dressing for other salads too.
- •If you want some crunch, add toasted nuts or seeds like sunflower seeds for an extra layer of flavor.
Recipe Variations
- •Sometimes I’ll add some cooked quinoa for added protein and texture.
- •You can also toss in some roasted chickpeas if you want a heartier salad.
Storage & Freezing
Store the salad in an airtight container in the fridge, but I’d recommend not adding the avocado until you're ready to eat it, to keep it fresh. The vinaigrette can be stored separately for about a week.
Frequently Asked Questions
Can I make this salad ahead of time?
You can prep the veggies ahead, but I recommend dressing it just before serving to keep the chard crisp.
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This Swiss Chard Salad is not only vibrant and crisp, but it also showcases the earthy flavors of the chard, which I absolutely love. The vinaigrette has a delightful zing that ties everything together beautifully.
Ingredients
Instructions
- 1
In a large bowl, combine the chopped nutritional yeast chard, cherry tomatoes, cucumber, and red onion.
- 2
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard. Season with a pinch of salt and black pepper, then taste and adjust as needed.
- 3
Pour the vinaigrette over the salad and toss gently to combine.
- 4
Top with sliced avocado just before serving.
- 5
Serve immediately and enjoy!
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