savory

Spicy Maple Tofu Rice Bowl

This bowl is one of my go-to comfort meals, marrying the sweet warmth of maple syrup with a kick of spice. The crispy tofu and vibrant veggies make every bite a joy.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 2
Difficulty: easy
Spicy Maple Tofu Rice Bowl - Vegan recipe hero image

I remember the first time I whipped up this Spicy Maple Tofu Rice Bowl—it was a rainy day, and I needed something cozy yet vibrant to lift my spirits.

The combination of sweet maple and spicy sriracha was like a warm hug!

I love how versatile this recipe is; you can swap in whatever veggies you have on hand, making it a great way to clean out the fridge.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

I love using firm tofu because it holds its shape so well when cooked. If you’re looking for a soy-free option, you can use chickpeas or tempeh instead! And don’t be shy with the sriracha—if you really love heat, go for it!

Tips & Notes

  • Don't skip pressing the tofu; it makes a huge difference in texture!
  • If you want to meal prep, this bowl keeps well in the fridge for a few days.

Recipe Variations

  • Sometimes I add a splash of lime juice at the end for a zesty kick!
  • You can swap brown rice for quinoa or cauliflower rice for a lighter option.

Storage & Freezing

Store any leftovers in an airtight container in the fridge for up to 4 days. Just reheat gently in a skillet or microwave when you're ready to enjoy it again!

Frequently Asked Questions

Can I use different veggies?

Absolutely! Broccoli, snap peas, or even kale would be great swaps. Use whatever you have on hand.

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This bowl is one of my go-to comfort meals, marrying the sweet warmth of maple syrup with a kick of spice. The crispy tofu and vibrant veggies make every bite a joy.

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Start by pressing the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 10-15 minutes.

  2. 2

    While the tofu is pressing, cook your brown rice according to package instructions.

  3. 3

    In a small bowl, whisk together the maple syrup, sriracha, and soy sauce. Set aside.

  4. 4

    Once the tofu is pressed, cut it into bite-sized cubes. Heat olive oil in a non-stick skillet over medium-high heat.

  5. 5

    Add the tofu cubes to the skillet and sauté for about 5-7 minutes, turning occasionally until they are golden and crispy on all sides.

  6. 6

    Add the sliced bell pepper, carrot, and zucchini to the skillet and stir-fry for another 5 minutes until the veggies are tender but still vibrant.

  7. 7

    Pour the sauce over the tofu and veggies, stirring to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens slightly.

  8. 8

    Serve the tofu and veggie mix over a bed of brown rice, and sprinkle with sliced green onions and sesame seeds. Enjoy your nourishing bowl!

#maple#rice bowl#savory#spicy#tofu#vegan#whole-food-plant-based

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