dinner

Spaghetti Aglio e Olio

Whenever I need a meal that feels like a warm hug but doesn’t take much time, I whip up this Spaghetti Aglio e Olio. With its simple yet bold flavors, it’s my go-to when I want something satisfying and fuss-free.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 2
Difficulty: easy
Spaghetti Aglio e Olio - Vegan recipe hero image

I first stumbled upon this recipe on a rainy evening when I was craving something cozy but didn't have the patience to cook a complicated meal.

The magic lies in its simplicity: garlic mingling with olive oil and a hint of chili warmth to tie it all together.

One trick I've learned is to gently toast the garlic to get that perfect golden hue—it brings out a wonderful sweetness that makes the dish irresistible.

This recipe is close to my heart because it reminds me that sometimes, less truly is more.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

If you're out of fresh garlic, roasted garlic can be a game-changer for a sweeter, mellower flavor. For a cheesy hint without the cheese, a sprinkle of nutritional yeast does wonders. And if you’re trying to sneak in extra fiber, whole grain spaghetti is a fantastic alternative.

Tips & Notes

  • Keep a close eye on the garlic as it cooks—it goes from golden to burnt surprisingly fast! I always keep it on low heat to prevent any mishaps.
  • I love using my favorite olive oil for this because it really shines through, so it’s worth investing in a good bottle.
  • I often serve this with a fresh lemon wedge on the side; a squeeze of lemon juice brightens up the whole dish.

Recipe Variations

  • I like to toss in some baby spinach right at the end for a pop of green and extra nutrients.
  • When I’m feeling adventurous, I add a handful of sun-dried tomatoes—they add a lovely tangy depth to the dish.

Storage & Freezing

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or olive oil to loosen the pasta.

Frequently Asked Questions

Can I make this dish gluten-free?

Absolutely! Just use gluten-free spaghetti or any gluten-free pasta of your choice.

How can I add more protein?

Consider adding white beans or chickpeas to the dish for extra protein.

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Whenever I need a meal that feels like a warm hug but doesn’t take much time, I whip up this Spaghetti Aglio e Olio. With its simple yet bold flavors, it’s my go-to when I want something satisfying and fuss-free.

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Servings: 2
Difficulty: easy

Ingredients

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente.

  2. 2

    While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.

  3. 3

    Add the sliced garlic to the skillet and sauté for 2-3 minutes, until the garlic is golden and fragrant, but be careful not to burn it.

  4. 4

    Stir in the red pepper flakes and cook for an additional 30 seconds to release their flavor.

  5. 5

    Once the spaghetti is cooked, reserve 1/2 cup of the pasta water, then drain the spaghetti.

  6. 6

    Add the drained spaghetti to the skillet with the garlic and oil. Toss to coat the spaghetti evenly.

  7. 7

    If the spaghetti looks dry, add some reserved pasta water, a little at a time, until desired consistency is reached.

  8. 8

    Remove from heat and stir in the chopped parsley. Season with salt and freshly cracked black pepper to taste.

  9. 9

    Serve immediately, garnished with extra parsley and a sprinkle of red pepper flakes if desired.

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