Spaetzle
Delight in these soft, pillowy German dumplings made entirely from whole-food, plant-based ingredients. Perfect as a main dish or a side, this spaetzle recipe is both comforting and satisfying.
Spaetzle is a traditional German dish that's been adapted to fit a whole-food, plant-based lifestyle.
Made from simple ingredients like flour, water, and spices, these dumplings are versatile and can be served with a variety of sauces or vegetables.
Whether you're looking to impress guests or enjoy a cozy dinner at home, this vegan spaetzle recipe is a delightful addition to your culinary repertoire.
Discover more delicious vegan recipes at vegancooking.recipes.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Whole wheat flour can be substituted with spelt flour for a nuttier flavor. Nutritional yeast adds a cheesy flavor profile; you can omit it if you prefer a neutral taste. Adjust the water amount to achieve the desired batter consistency.
Tips & Notes
- •Make sure not to overcrowd the pot when cooking spaetzle for even cooking.
- •You can add herbs or spices to the batter for additional flavor.
Recipe Variations
- •Add spinach or kale to the batter for a green spaetzle.
- •Serve with a vegan Alfredo sauce for a creamy dish.
Storage & Freezing
Store any leftover spaetzle in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a splash of water or vegetable broth to prevent sticking.
Frequently Asked Questions
Can I make spaetzle gluten-free?
Yes, you can substitute whole wheat flour with a gluten-free all-purpose flour blend. However, the texture may vary.
What can I serve with spaetzle?
Spaetzle pairs well with mushroom gravy, sautéed vegetables, or can be added to soups for added texture.
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Delight in these soft, pillowy German dumplings made entirely from whole-food, plant-based ingredients. Perfect as a main dish or a side, this spaetzle recipe is both comforting and satisfying.
Ingredients
Instructions
- 1
In a large mixing bowl, combine the whole wheat flour, nutritional yeast, salt, and pepper.
- 2
Gradually add the water to the dry ingredients, stirring until a smooth, thick batter forms. If the batter is too thick, add a little more water.
- 3
Bring a large pot of salted water to a boil. Reduce to a simmer.
- 4
Using a spaetzle maker or a colander with large holes, press the batter into the simmering water.
- 5
Cook the spaetzle for about 2-4 minutes, or until they float to the surface. Remove them with a slotted spoon and place in a bowl.
- 6
In a large skillet, heat the olive oil over medium heat. Add the cooked spaetzle and sauté for an additional 2-3 minutes until lightly browned.
- 7
Serve warm, garnished with fresh parsley.
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