Seitan Cutlets

Ingredients

• 1 cup Vital wheat gluten (Main ingredient for seitan.)
• 1 cup Vegetable broth (Use low-sodium if preferred.)
• 2 tbsp Soy sauce (Can substitute with tamari for gluten-free.)
• 1 tbsp Nutritional yeast (Adds a cheesy flavor.)
• 1 tsp Garlic powder (Enhances flavor.)
• 1 tsp Onion powder (Enhances flavor.)
• 1 tsp Smoked paprika (Adds a smoky flavor.)
• 1/2 tsp Black pepper (Freshly ground for best flavor.)
• 2 tbsp Olive oil (For frying the cutlets.)
• 1/2 cup Flour (For breading the cutlets.)
• 1/2 cup Plant-based milk (Use unsweetened variety.)

Instructions

1. 1

   In a large mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, and black pepper. Mix well.

2. 2

   In another bowl, whisk together the vegetable broth and soy sauce. Gradually pour the wet mixture into the dry ingredients, stirring until a dough forms.

3. 3

   Knead the dough in the bowl for about 5 minutes until it becomes elastic and slightly sticky.

4. 4

   Divide the dough into 4 equal pieces and shape each piece into a cutlet.

5. 5

   In a large pot, bring water to a simmer. Place the cutlets in the pot and cover. Steam for 20 minutes.

6. 6

   Once steamed, remove the cutlets and let them cool slightly. Prepare a breading station with flour and plant-based milk.

7. 7

   Dip each cutlet in plant-based milk, then coat it in flour. Make sure to cover both sides.

8. 8

   In a skillet, heat olive oil over medium heat. Fry each cutlet for about 4-5 minutes on each side until golden brown.

9. 9

   Remove from heat and let them drain on paper towels to remove excess oil. Serve hot with your favorite sauce or side.