Savory Maple Miso Glazed Carrots
These carrots are a delightful blend of sweet and savory, with a rich umami flavor that makes them shine on any dinner table. The glaze is like a warm hug for your taste buds!

I have a soft spot for carrots—they're so versatile and can really take on any flavor you throw at them.
When I first stumbled upon this maple miso glaze, it was one of those 'aha!' moments in the kitchen.
The sweet and savory combo not only elevates the humble carrot but also brings a bit of joy to my plate.
It’s a simple recipe that has become a staple for me, especially when I want to impress my friends or family with minimal effort!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
I love using fresh, organic carrots when I can find them—they taste so much sweeter and have a lovely crunch. You can also experiment with different types of miso; I find that white miso gives a milder flavor, while yellow adds a bit more depth. If you’re not a fan of garlic, feel free to leave it out, but I think it adds a lovely warmth to the dish.
Tips & Notes
- •I always keep some extra miso paste in the fridge; it lasts for ages and is great for quick dressings and marinades.
- •If you want to spice things up, a pinch of red pepper flakes can add a nice kick!
Recipe Variations
- •Sometimes, I like to add a splash of soy sauce to the glaze for an extra umami punch.
- •You could also toss in some chopped kale or spinach during the last few minutes of roasting for added greens.
Storage & Freezing
These glazed carrots are best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 3 days. Just reheat gently in a pan or microwave before serving.
Frequently Asked Questions
Can I use other vegetables?
Absolutely! This glaze works wonderfully with sweet potatoes, parsnips, or even Brussels sprouts. Just adjust the cooking time based on the veggie you choose.
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These carrots are a delightful blend of sweet and savory, with a rich umami flavor that makes them shine on any dinner table. The glaze is like a warm hug for your taste buds!
Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
In a large bowl, whisk together the maple syrup, miso paste, olive oil, and minced garlic until smooth. This mixture is going to be the star of the show!
- 3
Add the peeled and cut carrots to the bowl and toss them well in the glaze. Make sure every piece is coated—this is where the flavor comes from!
- 4
Spread the glazed carrots in a single layer on a lined baking sheet. This helps them roast evenly and get that lovely caramelization.
- 5
Roast in the preheated oven for about 20-25 minutes, or until the carrots are tender and slightly golden, stirring halfway through to ensure even cooking.
- 6
Once they’re done, take them out and sprinkle with sesame seeds and sliced green onions for a fresh crunch. Add a dash of black pepper to taste.
- 7
Serve warm and enjoy the lovely harmony of flavors!
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