Pea Soup

Ingredients

• 4 cups Green peas (fresh or frozen) (If using fresh peas, shell them first.)
• 1 medium Onion (Chopped.)
• 3 cloves Garlic (Minced.)
• 1 large Carrot (Diced.)
• 2 stalks Celery (Diced.)
• 4 cups Vegetable broth (Use low-sodium for healthier option.)
• 1 tablespoon Olive oil (For sautéing.)
• 1 teaspoon Salt (Adjust to taste.)
• 1/2 teaspoon Black pepper (Adjust to taste.)
• 2 tablespoons Lemon juice (For brightness.)

Instructions

1. 1

   In a large pot, heat the olive oil over medium heat.

2. 2

   Add the chopped onion, carrot, and celery to the pot. Sauté for about 5-7 minutes until the vegetables are soft and the onion is translucent.

3. 3

   Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4. 4

   Add the green peas and vegetable broth to the pot. Bring the mixture to a boil.

5. 5

   Once boiling, reduce the heat and let it simmer for about 15 minutes, or until the peas are tender.

6. 6

   Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a regular blender.

7. 7

   Return the pureed soup to the pot, stir in the lemon juice, salt, and black pepper. Adjust seasoning as necessary.

8. 8

   Serve warm, garnished with fresh herbs if desired.