Greek Salad
This vibrant and refreshing Greek Salad is packed with wholesome ingredients, making it the perfect light lunch option. Bursting with flavors from fresh vegetables, herbs, and a zesty dressing, it's both nutritious and satisfying.

Discover the simplicity of vegan cooking with this delightful Greek Salad recipe from vegancooking.recipes.
This dish celebrates the fresh flavors of the Mediterranean, utilizing whole, plant-based ingredients that are both nourishing and delicious.
Perfect for a quick lunch or a side dish, this salad is easy to prepare and will please any palate.
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Cucumbers add a refreshing crunch, while Kalamata olives provide a rich, briny flavor. Feel free to substitute any fresh herbs like dill or mint for parsley, or use avocado for added creaminess.
Tips & Notes
- •For added protein, consider adding chickpeas or quinoa to the salad.
- •Chill the salad for about 30 minutes in the refrigerator before serving for enhanced flavors.
Recipe Variations
- •Add avocado for a creamy texture.
- •Incorporate roasted red peppers for a smoky flavor.
Storage & Freezing
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may become slightly watery as the vegetables release moisture.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time and mix them just before serving to keep the vegetables crisp.
What can I serve with Greek Salad?
This salad pairs well with grilled vegetables, pita bread, or as a side to any Mediterranean dish.
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This vibrant and refreshing Greek Salad is packed with wholesome ingredients, making it the perfect light lunch option. Bursting with flavors from fresh vegetables, herbs, and a zesty dressing, it's both nutritious and satisfying.
Nutrition (per serving)
Ingredients
Instructions
- 1
Start by washing all the fresh vegetables under cold water.
- 2
Dice the cucumber into bite-sized pieces and place them in a large mixing bowl.
- 3
Halve the cherry tomatoes and add them to the bowl.
- 4
Thinly slice the red onion and add it to the mixing bowl.
- 5
Dice the bell pepper and incorporate it into the salad.
- 6
Add the sliced Kalamata olives and chopped parsley to the bowl.
- 7
In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and black pepper.
- 8
Pour the dressing over the salad ingredients and toss gently to combine.
- 9
Taste and adjust seasoning if necessary.
- 10
Serve immediately or let it sit for 10 minutes to allow flavors to meld.
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