Chili Mango Chia Cooler
This cooler is a refreshing blend of sweet and spicy that keeps me coming back for more, especially on hot summer days.
I love making this Chili Mango Chia Cooler when the sun is shining and I need a little pick-me-up.
The sweet mango paired with a hint of chili really wakes up my taste buds, and the chia seeds add a lovely texture and tons of nutrients.
Plus, it reminds me of those carefree beach days when life was all about fun and sun - it's like a little sip of sunshine in a glass!
What Makes This Recipe Special
- ✓Made with simple, plant-based ingredients that are easy to find
- ✓No animal products - completely vegan and cruelty-free
- ✓Perfect for beginners and experienced cooks alike
- ✓Delicious results that everyone will love, vegan or not
Ingredients & Substitutions
Mangoes are the star of this drink! If you can find fresh, ripe ones, that's great, but frozen mango works too. You can also swap the coconut water for plain water if you prefer something lighter. And don’t be afraid to adjust the chili powder based on your heat preference – I like a little kick!
Tips & Notes
- •I keep my chia seeds in a glass jar - they stay fresh for days and are always ready for a quick recipe.
- •If you find the mixture too thick, just add a bit more coconut water while blending until you reach your desired consistency.
Recipe Variations
- •Sometimes I'll throw in a handful of spinach or kale for an extra nutrient boost; you can't even taste it!
- •If I’m feeling a bit indulgent, I’ll add a splash of rum for an adult version.
Storage & Freezing
This cooler is best enjoyed fresh, but if you have leftovers, store it in a sealed container in the fridge for up to two days. Just give it a good stir before enjoying again, as the chia seeds will settle.
Frequently Asked Questions
Can I use other fruits?
Absolutely! Pineapple or peach would also be fantastic in this cooler. Just remember to adjust the lime juice and chili to balance the flavors.
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This cooler is a refreshing blend of sweet and spicy that keeps me coming back for more, especially on hot summer days.
Ingredients
Instructions
- 1
Start by peeling and dicing the ripe mango. I love using a really ripe mango because it adds such a natural sweetness.
- 2
In a blender, combine the diced mango, fresh lime juice, chili powder, coconut water, and agave syrup if you're using it.
- 3
Blend until smooth. You want it to be creamy and well combined – the mango should be the star, with that hint of chili really coming through.
- 4
Once blended, stir in the chia seeds. Let it sit for about 10-15 minutes so the chia can absorb some of the liquid and expand.
- 5
After the chia seeds have plumped up, give it another quick stir, pour it into glasses over ice, and enjoy!
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