dinner

Cannelloni

Deliciously stuffed cannelloni filled with a savory blend of spinach and tofu, topped with a rich tomato sauce. A perfect hearty dish for any vegan dinner.

Prep Time: 30 min
Cook Time: 40 min
Total Time: 70 min
Servings: 4
Difficulty: medium
Cannelloni - Vegan recipe hero image

Cannelloni is a classic Italian dish that can easily be made vegan without sacrificing flavor or texture.

This recipe features whole-food, plant-based ingredients that come together to create a mouthwatering meal.

Perfect for dinner parties or a cozy night in, this cannelloni will impress even the most discerning diners.

Discover more plant-based recipes at vegancooking.recipes.

What Makes This Recipe Special

  • Made with simple, plant-based ingredients that are easy to find
  • No animal products - completely vegan and cruelty-free
  • Perfect for beginners and experienced cooks alike
  • Delicious results that everyone will love, vegan or not

Ingredients & Substitutions

Firm tofu is preferred for a better texture. If you want a creamier filling, you can blend the tofu instead of crumbling it. Nutritional yeast can be substituted with vegan cheese if desired.

Tips & Notes

  • Make sure to pack the filling tightly into the cannelloni tubes for the best texture.
  • You can add other vegetables to the filling, such as mushrooms or zucchini, for additional flavor.

Recipe Variations

  • Substitute the spinach with kale or another leafy green for a different flavor.
  • Add spices like red pepper flakes or Italian seasoning to the filling for an extra kick.

Storage & Freezing

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Frequently Asked Questions

Can I make cannelloni ahead of time?

Yes, you can prepare the cannelloni and store it in the refrigerator before baking. Just cover it tightly with foil.

What can I serve with cannelloni?

A simple side salad or steamed vegetables pair nicely with cannelloni for a complete meal.

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Deliciously stuffed cannelloni filled with a savory blend of spinach and tofu, topped with a rich tomato sauce. A perfect hearty dish for any vegan dinner.

Prep Time: 30 min
Cook Time: 40 min
Total Time: 70 min
Servings: 4
Difficulty: medium

Nutrition (per serving)

Calories: 350
Protein: 18g
Carbs: 45g
Fat: 12g
Fiber: 6g
Sugar: 6g

Ingredients

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

  3. 3

    Add the chopped spinach to the skillet and cook for another 3-4 minutes until wilted. Remove from heat.

  4. 4

    In a large bowl, combine the crumbled tofu, sautéed spinach, nutritional yeast, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

  5. 5

    Using a spoon, carefully fill each cannelloni tube with the tofu and spinach mixture. Place the filled cannelloni in a baking dish.

  6. 6

    Pour the marinara sauce evenly over the filled cannelloni, ensuring they are well-covered.

  7. 7

    Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

  8. 8

    After 25 minutes, remove the foil and bake for an additional 15 minutes, or until the cannelloni are heated through and the sauce is bubbling.

  9. 9

    Remove from the oven and let sit for 5 minutes before serving. Garnish with chopped fresh basil.

#Vegan#Dinner#Italian#Whole-Food Plant-Based#dinner#whole-food-plant-based

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